ProForm PFEL39030 user manual Assembly

Page 5

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the

included allen wrenches, assembly requires a phillips screwdriver , an adjustable

wrench , and a rubber mallet .

As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 22. The second number refers to the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled.

M4 x 16mm	M4 x 22mm		M8 Nylon	M10 Nylon
Screw (66)–4	Screw (93)–2		Locknut (46)–4	Locknut (29)–6
Frame Spacer (83)–1		M10 Split	M10.3 Black	M10
		Washer (70)–1	Washer (53)–2	Washer (38)–6
M8 x 45mm Button Bolt (50)–4		M8 x 19mm Shoulder		M10 x 33mm Carriage
		Screw (22)–2		Bolt (20)–2
		M10 x 112mm Carriage Bolt (34)–4
		M10 x 88mm Button Screw (63)–1
		M10 x 78mm Button Bolt (27)–2
			5

Image 5

Contents Customer HOT Line QUESTIONS?Model No. PFEL39030 Serial No Table of Contents Important Precautions Left Side Back Before YOU BeginFront Assembly Make sure Wire harnessesDo not get PinchedPage Page HOW to Adjust the Pedals HOW to USE the Elliptical CrosstrainerHOW to USE the Handlebars HOW to Exercise on the Elliptical CrosstrainerTo use the manual mode of the console, see Features of the ConsoleSelect the manual mode HOW to USE the Manual ModeTurn on the console Begin pedaling and change the resistance Pedals as desiredTurn on the fan if desired Select one of the Smart programs HOW to USE a Smart ProgramBegin pedaling to start the program Follow your progress with the large displayAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Return to the elliptical crosstrainer and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteBattery Replacement Maintenance and TroubleshootingHOW to Level the Elliptical Crosstrainer Handgrip Pulse Sensor TroubleshootingExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Part LIST-Model No. PFEL39030R0603A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty