ProForm PFEL39032 user manual Before YOU Begin, Front, Left Side, Back

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BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM®

800 CARDIO CROSSTRAINER. The PROFORM 800 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique PROFORM 800 features adjustable resistance and a state-of-the- art console to help you get the most from your exercise.

For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have questions after reading this manual, call our Customer

Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEL39032. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location of the decal). Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handgrip

Console

Pulse Sensor

Handlebar

Water Bottle Holder*

 

FRONT

 

 

Pedal

Wheel

Flex Bar

Leveling Foot

Pedal Disk

LEFT SIDE

BACK

*No water bottle is included

 

 

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Contents QUESTIONS? Model No. PFEL39032 Serial NoTable of Contents Important Precautions Before YOU Begin FrontLeft Side BackAssembly Wire harnesses Make sureDo not get PinchedPage Page HOW to USE the Elliptical Crosstrainer HOW to Adjust the PedalsHOW to USE the Handlebars HOW to Exercise on the EllipticalFeatures of the Console Turn on the console HOW to USE the Manual ModeLower sec- tion of the large Turn on the fan if desired Select one of the Smart programs HOW to USE a Smart ProgramBegin pedaling to start the program Audio HOW to Connect Your CD PLAYER, VCR, or ComputerCable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the play button on your CD player or VCR HOW to USE Programs Directly from OUR WEB Site Return to the elliptical crosstrainer and begin pedalingMaintenance and Troubleshooting Battery ReplacementHOW to Level the Elliptical Crosstrainer Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PFEL39032 Qty DescriptionR1104A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT