ProForm 831.288271 user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

 

IMPORTANT PRECAUTIONS

. . . . . . . . 2

BEFORE YOU BEGIN

. . . . . . . . 3

ASSEMBLY

. . . . . . . . 4

HOW TO USE THE PROFORM¨ 775S

. . . . . . . . 6

MAINTENANCE AND TROUBLE-SHOOTING

. . . . . . . . 8

CONDITIONING GUIDELINES

. . . . . . . . 9

PART LIST

. . . . . . . 10

EXPLODED DRAWING

. . . . . . . 11

ORDERING REPLACEMENT PARTS

Back Cover

FULL 90 DAY WARRANTY

Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM¨ 775s.

1.Read all instructions in this manual before using the 775s.

2.It is the responsibility of the owner to ensure that all users of the 775s are adequately informed of all precautions. Use the 775s only as described in this manual.

3.Use the 775s indoors on a level surface. Keep the 775s away from moisture and dust. Place a mat under the 775s to protect the floor or carpet.

4.Inspect and tighten all parts regularly. Replace any worn parts immediately.

5.Keep children under the age of 12 and pets away from the 775s at all times.

6.The 775s should not be used by persons weighing more than 250 pounds.

7.Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the 775s. Always wear athletic shoes when using the 775s.

8.Always keep your back straight when using the 775s. Do not arch your back.

9.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

10.The 775s is intended for in-home use only. Do not use the 775s in a commercial, rental, or institutional setting.

11.When adjusting the seat, insert the seat knob through one of the holes in the seat post. Do not insert the seat knob under the seat post.

12.CAUTION DECAL PLACEMENT: The decal shown below has been placed on the 775s. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE at 1-800- 736-6879 to order a free replacement decal. Apply the decal in the location shown.

Do not allow children on or around machine.

Keep hands and feet away from moving parts and contact points.

Read owner's manual and

Decal shown at

follow instructions.

75% actual size

 

 

WARNING: Before beginning this or any exercise program, consult your physician. This is espe- cially important for persons over age 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property dam- age sustained by or through the use of this product.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsBack Before YOU BeginFront Left SideAssembly Wrenches , and a phillips screwdriverPage HOW to Adjust the Pedal Straps HOW to USE the PROFORM¨ 775SHOW to Adjust the Seat Post HOW to Adjust the Pedaling ResistanceDescription of the Console Battery InstallationHOW to Operate the Console Maintenance and TROUBLE-SHOOTING Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesPart LISTÑModel No Qty DescriptionExploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.288271 specifications

The ProForm 831.288271 is a versatile and innovative exercise machine designed to meet the diverse needs of fitness enthusiasts at various levels. This equipment stands out in the crowded marketplace due to its unique combination of features, technologies, and user-friendly characteristics.

One of the main features of the ProForm 831.288271 is its adaptability for different workout regimens. It offers multiple resistance levels, allowing users to tailor their workouts according to their individual capabilities and goals. This adaptability is paramount for both beginners seeking to build strength and experienced athletes aiming to push their limits.

Another significant aspect of the ProForm 831.288271 is its integrated technology. The machine is equipped with a high-resolution display that provides real-time feedback on workout metrics such as time, distance, calories burned, and heart rate. This data is crucial for users to track their progress and stay motivated. Additionally, the machine often features built-in workout programs that cater to various fitness levels, helping users to stay engaged and challenged.

Comfort and ergonomics are also central to the design of the ProForm 831.288271. The equipment is constructed with a focus on user comfort, featuring padded handlebars and an adjustable seat that ensures a suitable fit for different user heights. This attention to detail helps in preventing discomfort during longer workout sessions and promotes proper posture.

Durability is a noteworthy characteristic of the ProForm 831.288271, as it is built with high-quality materials designed to withstand rigorous exercise. This ensures longevity and reduces the likelihood of repairs or replacements, making it a worthwhile investment for home gym setups.

The ProForm 831.288271 also promotes safety through features such as the emergency stop mechanism and sturdy frame design. These elements are essential, particularly for individuals who might be new to exercise or those who are pushing their limits.

In summary, the ProForm 831.288271 is a multifaceted exercise machine that integrates technology, comfort, and safety into one compact design. Its variety of features, adjustable resistance, and user-friendly interface make it an excellent choice for anyone looking to enhance their fitness journey at home. With this equipment, users can enjoy a tailored, effective, and enjoyable workout experience.
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