Description of the Console

Mode Indicators

The console is designed to help you get the most from your workouts. As you exercise, you can watch your progress around the LED track, while the display provides continuous exercise feedback. The six modes of the display are described below.

LED Track

SpeedÑThis mode displays your current pedaling speed, in miles per hour.

TimeÑThis mode displays the length of time you have exercised. Note: If you stop exercising, the time mode will pause until you resume.

DistanceÑThis mode displays the total distance you have pedaled, in miles.

LapsÑThis mode displays the number of 1/4-mile laps you have completed around the LED track.

CalorieÑThis mode displays the approximate number of Calories you have burned.

ScanÑThis mode displays the speed, time, distance, laps, and calorie modes, for 5 seconds each, in a repeating cycle.

BATTERY INSTALLATION

Before the console can be operated, two ÒAAÓ batter- ies must be installed. If you have not installed batter- ies, see assembly step 8 on page 6.

HOW TO OPERATE THE CONSOLE

If there is a thin sheet of clear plastic on the face of the console, remove it.

1.To turn on the power, press the on/reset button or simply begin pedaling. When the power is turned on, one LED indicator will light in the LED track, and the entire display will appear for two seconds. The console will then be ready for operation.

2.Select one of the five modes:

Scan modeÑ

When the power is turned on, the

scan mode will automatically be selected. One

mode indicator will show that the

scan mode is selected, and a flashing mode indica- tor will show which mode is currently displayed. Note: If a different mode is selected, you can select the scan mode again by repeatedly pressing the mode button.

Speed, time,

distance, laps, or calorie modeÑ

To select one of these modes for continuous

display, press the

mode button repeatedly. The mode indicators will show which mode is selected. (Make sure that the scan mode is not selected.)

3.The LED track represents a distance of 1/4 mile. As you exercise, the indicators around the track will light one at a time until you have completed 1/4 mile. A new lap will then begin.

4.To reset the display, press the on/reset button.

5.To turn off the power, simply wait for about four minutes. Note: The console has an Òauto-offÓ feature. If the pedals are not moved and the console buttons are not pressed for four minutes, the power will turn off automatically in order to conserve the batteries.

831.288271 specifications

The ProForm 831.288271 is a versatile and innovative exercise machine designed to meet the diverse needs of fitness enthusiasts at various levels. This equipment stands out in the crowded marketplace due to its unique combination of features, technologies, and user-friendly characteristics.

One of the main features of the ProForm 831.288271 is its adaptability for different workout regimens. It offers multiple resistance levels, allowing users to tailor their workouts according to their individual capabilities and goals. This adaptability is paramount for both beginners seeking to build strength and experienced athletes aiming to push their limits.

Another significant aspect of the ProForm 831.288271 is its integrated technology. The machine is equipped with a high-resolution display that provides real-time feedback on workout metrics such as time, distance, calories burned, and heart rate. This data is crucial for users to track their progress and stay motivated. Additionally, the machine often features built-in workout programs that cater to various fitness levels, helping users to stay engaged and challenged.

Comfort and ergonomics are also central to the design of the ProForm 831.288271. The equipment is constructed with a focus on user comfort, featuring padded handlebars and an adjustable seat that ensures a suitable fit for different user heights. This attention to detail helps in preventing discomfort during longer workout sessions and promotes proper posture.

Durability is a noteworthy characteristic of the ProForm 831.288271, as it is built with high-quality materials designed to withstand rigorous exercise. This ensures longevity and reduces the likelihood of repairs or replacements, making it a worthwhile investment for home gym setups.

The ProForm 831.288271 also promotes safety through features such as the emergency stop mechanism and sturdy frame design. These elements are essential, particularly for individuals who might be new to exercise or those who are pushing their limits.

In summary, the ProForm 831.288271 is a multifaceted exercise machine that integrates technology, comfort, and safety into one compact design. Its variety of features, adjustable resistance, and user-friendly interface make it an excellent choice for anyone looking to enhance their fitness journey at home. With this equipment, users can enjoy a tailored, effective, and enjoyable workout experience.