ProForm PFEX17930 user manual

Page 7

4.Slide the two Handlebar Collars (7) onto the Left Handlebar (50). Insert the Right Handlebar (51) into the Left Handlebar. Connect the Handlebar Collars, the Left Handlebar, and the Right Handlebar with two M4 x 16mm Screws (66).

Attach the Handlebar Bracket (15) to the Left and Right Handlebars (50, 51) with four M8 x 22mm Button Screws (74).

Attach the Handlebar Bracket (15) to the Upright (13) with two M8 x 39mm Button Bolts (64), two M8 Nylon Locknuts (10), and an M8 x 14mm Button Screw (49).

5.While another person holds the Console (16) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (36). Insert the excess wire harness into the Upright (13).

Attach the Console (16) to the Upright (13) with four M4 x 16mm Screws (66). Be careful to avoid pinch- ing the wire harnesses.

6.The Console (16) requires four “D” batteries (not included); alkaline batteries are recommended. Pull the battery drawer open. Insert four batteries into the battery drawer. Make sure that the batteries are ori- ented as shown by the markings inside the battery drawer. Close the battery drawer. Note: When the bat- teries are installed correctly, the fan will turn on for a moment.

7.Turn the indicated Adjustment Knob (28) counterclock- wise two or three turns to loosen it. Next, pull the Knob, insert the Seat Post (5) into the Frame (1), and then release the Knob. Move the Seat Post up and down slightly until the pin on the Knob snaps into one of the holes in the Seat Post. Then, turn the Knob clock- wise until it is tight.

7

4

 

 

 

 

 

7

 

 

 

66

51

 

 

 

 

10

15

 

 

49

 

 

 

74

 

 

 

 

 

 

7

50

74

 

13

 

66

 

 

 

 

 

 

64

5

 

 

 

 

 

 

16

 

 

36

 

66

 

 

 

 

66

 

 

 

 

 

Wire

 

 

 

Harness

 

13

 

 

6

 

 

 

 

 

16

 

 

 

 

Batteries

 

 

 

Battery

 

 

 

Drawer

7

 

 

 

 

 

5

 

 

 

1

 

 

 

 

28

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Contents Model No. PFEX17930 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Front Before YOU BeginRear Right Side Assembly This step Wire harnessesMake sure Do not getPage Page HOW to Adjust the Upright HOW to Operate the Exercise CycleHOW to Adjust the Seat Post HOW to Adjust the SeatTo use the manual mode of the console, see Features of the ConsoleBegin pedaling and change the resistance Pedals as desired HOW to USE the Manual ModeSelect the manual mode Turn on the consoleTurn on the fan if desired Follow your progress with the large display HOW to USE a Smart ProgramSelect one of the Smart programs Begin pedaling to start the programAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Return to the exercise cycle and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Level the Exercise CycleExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Exploded DRAWING-Model No. PFEX17930R0603A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEX17930 specifications

The ProForm PFEX17930 is a versatile and innovative exercise bike that caters to fitness enthusiasts seeking an effective and engaging workout experience right from the comfort of their homes. This model is specifically designed to deliver a wide range of features, advanced technologies, and ergonomic characteristics, making it a popular choice among users.

One of the standout features of the ProForm PFEX17930 is its iFit technology. This interactive training platform offers a diverse library of workouts led by professional trainers, providing users with the motivation and guidance needed to achieve their fitness goals. With iFit, users can access global workouts, allowing them to cycle through stunning landscapes while tracking their performance metrics, such as distance, speed, and calories burned.

The PFEX17930 is equipped with a heavy-duty, 14-gauge steel frame that ensures durability and stability during intense workouts. Its adjustable seat allows for a customized fit, accommodating users of varying heights and ensuring comfort during long sessions. The bike also features a multi-grip handlebar, giving riders the option to switch hand positions for added comfort and engagement.

To enhance the workout experience, the ProForm PFEX17930 includes a 7-inch display that provides a clear view of workout stats, making it easy for users to monitor their progress throughout their sessions. The bike features 24 resistance levels, allowing for a wide range of workout intensities, from beginner-friendly rides to more challenging spins for advanced users.

The PFEX17930 also emphasizes user convenience with its space-saving design. It comes with transport wheels, making it easy to move and store when not in use. Additionally, the bike is designed with integrated speakers and Bluetooth connectivity, enabling users to enjoy their favorite music or audiobooks while they pedal.

Finally, the ProForm PFEX17930 includes built-in workout programs tailored for different fitness levels and goals, providing users with structured training options to keep them motivated and focused. With its blend of advanced technology, ergonomic design, and versatile features, the ProForm PFEX17930 stands out as an excellent choice for anyone looking to elevate their home fitness routine.
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