ProForm PFEVEX62832 user manual Features of the Console

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FEATURES OF THE CONSOLE

The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the pedals can be changed with the touch of a button. As you work out, the con- sole will provide continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sen- sor (see page 23).

The console also offers six Smart programs. Each pro- gram automatically changes the resistance of the ped- als and prompts you to increase or decrease your pace as it guides you through an effective workout. In addi- tion, the console features two Heart Rate programs that change the resistance of the pedals and prompt you to vary your pace to keep your heart rate near a target heart rate whilst you exercise. The console also features a Watts program that changes the resistance of the pedals to keep your power output near a target level during your workout.

In addition, the console features iFIT.com interactive technology. Having iFIT.com technology is like having a personal trainer in your home. Using the built-in CD player, you can play special iFIT.com CD programs. iFIT.com CD programs automatically control the resis- tance of the pedals and prompt you to vary your pace whilst a personal trainer coaches you through every step of your workout. High-energy music provides added motivation. To purchase iFIT.com CDs, visit our Web site at www.iconeurope.com.

Using the included audio cable, you can also connect the exercise cycle to your VCR and TV and play iFIT.com video programs. iFIT.com video programs offer the same benefits as iFIT.com CD programs, and allow you to enjoy breathtaking scenery whilst you exercise. To purchase iFIT.com videocassettes, visit our Web site at www.iconeurope.com.

You can even connect the exercise cycle to your home computer, go to our Web site at www.iFIT.com, and access programs directly from our Web site. Explore www.iFIT.com for more information.

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Contents QUESTIONS? Model No. PFEVEX62832 Serial NoTable of Contents Important Precautions Before YOU Begin Rear Right SideAssembly Screw BoltThis step Page 106 Wire Harnesses 104 Adjust the Right Pedal Strap not shown in the same way Installing the Receiver for the Optional Chest Pulse Sensor HOW to Operate the Exercise Cycle HOW to Adjust the Seat HOW to Adjust the UprightHOW to Adjust the Pedal Straps Features of the Console HOW to USE the Manual Mode Measure your heart rate if desired Turn on the fan if desiredWill automatically turn off HOW to USE a Smart Program Begin pedaling to start the programWill automatically turn off See on HOW to USE a Heart Rate Program Will automatically turn off See on HOW to USE the Watts Program Turn on the console. See on Select the Watts programEnter a target watts level Adjust the volume if desired HOW to Play Music CDS HOW to Connect to Your Computer Adapter Audio CableWill automatically turn off HOW to USE Programs Directly from OUR WEB Site PedalingOptional Chest Pulse Sensor Maintenance and Troubleshooting HOW to Move the Exercise CycleHOW to Level the Exercise Cycle Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R0704A Qty DescriptionQty Exploded DRAWING-Model No. PFEVEX62832 105 6762 Ordering Replacement Parts