ProForm PFEL54932 Maintenance and Troubleshooting, HOW to Move the Elliptical Crosstrainer

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Leveling Foot

MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the elliptical crosstrainer

regularly. Replace any worn parts immediately.

For smooth opera-

 

tion of the elliptical

 

crosstrainer, clean

 

the ramp regularly

 

using a soft cloth

 

and a small amount

Ramp

of mild detergent.

Other parts of the

 

elliptical crosstrainer

 

can be cleaned in

 

the same way. Keep

 

liquids away from the console. Never use abra-

sives or solvents.

 

HOW TO MOVE THE ELLIPTICAL CROSSTRAINER

Stand in front of

 

the elliptical

 

crosstrainer,

 

hold the handle-

 

bars firmly, and

 

place one foot

 

against the ramp

 

in the location

Place your

shown. Pull the

handlebars until

foot here

the elliptical

 

crosstrainer can

 

be moved on the

 

front wheels,

 

and carefully

Wheel

move the ellipti-

cal crosstrainer

 

to the desired

 

location. Then,

 

place one foot against the ramp and lower the ellipti-

cal crosstrainer. Due to the size and weight of the

elliptical crosstrainer, use extreme caution while

moving and lowering it.

 

HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER

After the elliptical crosstrainer has

been moved, make sure that the ends of both stabilizers are touching the floor. If the elliptical crosstrainer rocks

slightly during use, turn one or both of

the leveling feet

under the front stabilizer until the rocking motion is eliminated.

HANDGRIP PULSE SENSOR TROUBLESHOOTING

If there are sheets of clear plastic on the metal con- tacts on the handgrip pulse sensor, peel off the plas- tic. For optimal performance of the handgrip pulse sensor, keep the metal contacts clean using a soft cloth and a small amount of mild detergent. Never use alcohol, abrasives, or chemicals.

Avoid moving your hands or squeezing the handgrip pulse sensor too tightly. Excessive movement or pres- sure may interfere with heart rate readings. For the most accurate heart rate reading, hold the metal con- tacts for about 30 seconds.

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Contents QUESTIONS? Model No. PFEL54932 Serial NoTable of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Page Wire harnesses This step Make sure Wire harnesses Do not get PinchedMake sure Do not get PinchedPage Page HOW to Exercise on the Elliptical Crosstrainer HOW to USE the Elliptical CrosstrainerHOW to Plug in the Power Cord This product Must be grounded Features of the Console HOW to USE the Manual Mode Turn on the consoleLower sec- tion of the large display will show your Off the plasticMetal contacts. Avoid moving your hands Turn on the fan if desiredBegin pedaling to start the program HOW to USE a Smart ProgramSelect one of the Smart programs Cable HOW to Connect Your CD PLAYER, VCR, or ComputerAudio HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the play button on your CD player or VCR HOW to USE Programs Directly from OUR WEB Site Return to the elliptical crosstrainer and begin pedalingMaintenance and Troubleshooting HOW to Move the Elliptical CrosstrainerHOW to Level the Elliptical Crosstrainer Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyKey Qty Description Qty Description KeyExploded DRAWING-Model No. PFEL54932 R1204AIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty