ProForm PFEL87076 manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM¨ 485E.

1.Read all instructions in this manual before using the 485E.

2.Use the 485E only as described in this manual.

3.It is the responsibility of the owner to ensure that all users of the 485E are ade- quately informed of all precautions.

4.Place the 485E on a level surface, with a mat beneath it to protect the floor or carpet. Keep the 485E indoors, away from moisture and dust.

5.Inspect and tighten all parts regularly. Replace any worn parts immediately.

6.Keep children under the age of 12 and pets away from the 485E at all times.

7.The 485E should not be used by persons weighing more than 250 pounds.

8.Wear appropriate clothing when using the 485E. Always wear athletic shoes for foot protection.

9.When mounting and dismounting the 485E, always hold the handlebars or the T-handle and step onto and off the pedal that is in the lowest position.

10.Each time you stop exercising on the 485E, allow the pedals to come to

a complete stop before dismounting.

11.Always keep your back straight when using the 485E. Do not arch your back.

12.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

13.The 485E is intended for in-home use only. Do not use the 485E in a commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property dam- age sustained by or through the use of this product.

The decal shown at the right has been placed on the 485E. If the decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown.

Do not allow children on or around machine.

Keep hands and feet away from moving parts and contact points.

Read owner's manual and follow instructions.

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Contents QUESTIONS? Model No. PFEL87076 Serial NoCustomer HOT Line Table of Contents Important Precautions Back Before YOU BeginFront Left SideExtra parts may be included Part Identification ChartFul to avoid pinching the Sensor Wire AssemblyPage Page HOW to USE the PROFORM¨ 485E HOW to Exercise on the 485EHOW to Adjust the Resistance of the Pedals Battery Installation HOW to Operate the ConsoleDescription of the Console Maintenance Console TROUBLE-SHOOTINGStorage Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyKey Qty Description Part LISTÑModel No. PFEL87076Exploded DRAWINGÑModel No. PFEL87076 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEL87076 specifications

The ProForm PFEL87076 is an advanced elliptical machine designed to deliver an exceptional workout experience, combining cutting-edge technology with user-friendly features. This model is ideal for fitness enthusiasts looking to enhance their cardio workouts in the comfort of their own homes.

One of the standout features of the PFEL87076 is its low-impact design, which minimizes stress on the joints while providing a full-body workout. The elliptical's smooth glide helps users maintain an efficient stride, ensuring that workouts are not only effective but also comfortable.

Equipped with a diverse range of resistance levels, the PFEL87076 allows users to customize their workouts to match their fitness levels and goals. With the touch of a button, users can seamlessly adjust the resistance to increase intensity, keeping workouts challenging and engaging over time.

The machine features an integrated display that showcases essential workout metrics including time, distance, speed, and calories burned. This feedback enables users to track their progress and stay motivated. Moreover, the display is equipped with a multi-window setup, which allows users to easily monitor various metrics simultaneously.

The ProForm PFEL87076 includes iFit technology, which offers a vast library of interactive workouts led by professional trainers. With a subscription, users gain access to personalized training programs tailored to their individual fitness levels and goals. The iFit platform also features global workout routes, allowing users to virtually exercise in stunning locations worldwide.

Another key highlight of this elliptical is its SpaceSaver design, which ensures convenient storage. The machine can be easily folded when not in use, making it perfect for home gyms with limited space.

Comfort is also prioritized in the design of the PFEL87076, which includes oversized, cushioned pedals that provide excellent stability and support during workouts. Additionally, the adjustable stride length accommodates different users, offering a personalized workout experience for every body type.

In summary, the ProForm PFEL87076 elliptical machine stands out due to its combination of innovative technology, adjustable features, and user-friendly design. It is an excellent choice for anyone looking to improve their cardio fitness in an efficient and enjoyable way, making it a valuable addition to any home gym setup.