ProForm PFEL87076 manual Before YOU Begin, Front, Left Side, Back

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BEFORE YOU BEGIN

Congratulations for selecting the PROFORM¨

485E low-impact elliptical exerciser. The 485E is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique 485E features adjustable resistance, upper-body and stationary han- dlebars, and a multi-mode exercise monitor to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from PROFORM.

For your benefit, read this manual carefully before you use the PROFORM¨ 485E. If you have questions

after reading the manual, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEL87076. The serial number can be found on a decal attached to the 485E (see the front cover of this manual for the loca- tion of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

 

 

Water Bottle Holder

 

 

 

(Bottle not included)

 

 

 

Book Holder

 

 

 

Resistance Knob

 

 

 

T-Handle

 

 

 

Handlebar

 

 

 

Upright

 

 

 

 

Side Shield

FRONT

 

 

 

 

 

 

Pedal Disk

LEFT SIDE

Pedal

Pedal Arm

BACK

 

 

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Contents Model No. PFEL87076 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin FrontLeft Side BackPart Identification Chart Extra parts may be includedAssembly Ful to avoid pinching the Sensor WirePage Page HOW to Exercise on the 485E HOW to USE the PROFORM¨ 485EHOW to Adjust the Resistance of the Pedals HOW to Operate the Console Battery InstallationDescription of the Console Console TROUBLE-SHOOTING MaintenanceStorage HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Suggested StretchesPart LISTÑModel No. PFEL87076 Key Qty DescriptionExploded DRAWINGÑModel No. PFEL87076 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEL87076 specifications

The ProForm PFEL87076 is an advanced elliptical machine designed to deliver an exceptional workout experience, combining cutting-edge technology with user-friendly features. This model is ideal for fitness enthusiasts looking to enhance their cardio workouts in the comfort of their own homes.

One of the standout features of the PFEL87076 is its low-impact design, which minimizes stress on the joints while providing a full-body workout. The elliptical's smooth glide helps users maintain an efficient stride, ensuring that workouts are not only effective but also comfortable.

Equipped with a diverse range of resistance levels, the PFEL87076 allows users to customize their workouts to match their fitness levels and goals. With the touch of a button, users can seamlessly adjust the resistance to increase intensity, keeping workouts challenging and engaging over time.

The machine features an integrated display that showcases essential workout metrics including time, distance, speed, and calories burned. This feedback enables users to track their progress and stay motivated. Moreover, the display is equipped with a multi-window setup, which allows users to easily monitor various metrics simultaneously.

The ProForm PFEL87076 includes iFit technology, which offers a vast library of interactive workouts led by professional trainers. With a subscription, users gain access to personalized training programs tailored to their individual fitness levels and goals. The iFit platform also features global workout routes, allowing users to virtually exercise in stunning locations worldwide.

Another key highlight of this elliptical is its SpaceSaver design, which ensures convenient storage. The machine can be easily folded when not in use, making it perfect for home gyms with limited space.

Comfort is also prioritized in the design of the PFEL87076, which includes oversized, cushioned pedals that provide excellent stability and support during workouts. Additionally, the adjustable stride length accommodates different users, offering a personalized workout experience for every body type.

In summary, the ProForm PFEL87076 elliptical machine stands out due to its combination of innovative technology, adjustable features, and user-friendly design. It is an excellent choice for anyone looking to improve their cardio fitness in an efficient and enjoyable way, making it a valuable addition to any home gym setup.