ProForm 831.285370 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

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BEFORE YOU BEGIN

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ASSEMBLY

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HOW TO USE THE ELLIPTICAL CROSSTRAINER

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MAINTENANCE AND TROUBLESHOOTING

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CONDITIONING GUIDELINES

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PART LIST

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EXPLODED DRAWING

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HOW TO ORDER REPLACEMENT PARTS

Back Cover

FULL 90 DAY WARRANTY

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Contents Model No Serial No Serial Number DecalTable of Contents Always hold the console handgrip or the han Important PrecautionsWear appropriate exercise clothing when Front Before YOU BeginYou use the Proform Left SideAssembly Wrench A rubber malletInsert the Upright 2 into the Frame Three batteries into the battery compartmentWires or cables Cables doBushings 49 in the Left Handlebar 6. C Handlebar LegsHandlebar Leg with two M8 Parts of the elliptical crosstrainer are properly tightened Direc Tion. It is rec HOW to Exercise on the Elliptical CrosstrainerTurn TionScan mode Features of the ConsoleHOW to Operate the Console Speed, time, disWith it. Remem Be detectedSteadily HOW to Adjust the Drive Belt Battery ReplacementHOW to Adjust the Reed Switch A small amount of mild detergentWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No R1002A 6731Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL
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