Impex CR 5 manual Weight Resistance Chart

Page 25

WEIGHT RESISTANCE CHART

 

 

 

 

 

 

 

 

 

WEIGHT PLATE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Station

1

 

2

 

 

3

 

 

4

 

 

 

5

 

 

 

6

 

7

 

 

8

 

 

9

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Low Pulley

40

 

54

 

 

68

 

80

 

 

93

 

 

105

116

 

127

 

138

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lat Pull

40

 

55

 

 

70

 

80

 

 

90

 

 

100

110

 

120

 

130

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Butterfly

50

 

55

 

 

60

 

67

 

 

74

 

 

80

93

 

106

 

120

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Leg Press

80

 

107

 

135

 

160

 

185

 

210

232

 

254

 

275

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Front Press

54

 

80

 

 

107

 

116

 

125

 

135

162

 

189

 

215

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Vertical Press

45

 

60

 

 

76

 

92

 

 

113

 

129

146

 

172

 

198

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WEIGHT PLATE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Station

10

11

 

12

 

13

 

 

14

 

 

15

 

16

 

17

 

 

18

 

19

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Low Pulley

150

162

 

174

 

186

 

198

 

210

 

222

 

234

 

246

258

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lat Pull

140

150

 

160

 

170

 

180

 

190

 

200

 

210

 

220

230

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Butterfly

133

146

 

159

 

172

 

185

 

198

 

211

 

224

 

237

250

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Leg Press

297

319

 

341

 

363

 

385

 

407

 

429

 

451

 

473

495

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Front Press

241

267

 

293

 

319

 

345

 

371

 

397

 

423

 

449

475

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Vertical Press

218

238

 

258

 

278

 

298

 

318

 

338

 

358

 

378

398

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

*Numbers are approximate. Actual weight may vary. *Value for butterfly is for each arm.

24

Image 25
Contents Marcy Corner GYM Toll-Free Customer Service Number Important Safety Notice Page Diagram Diagram See Diagram Diagram Diagram Diagram Diagram Cable Loop Diagram Upper Cable Loop & Diagram Diagram See Butterfly Cable Loop & Diagram Diagram See Front Press Cable Loop & Diagram Diagram See Leg Press Cable Loop & Diagram Diagram Bolts #25 and ∅ 5/8 Washers #24 Diagram Diagram ’ty Parts ListWeight Resistance Chart Impex INC

CR 5 specifications

Impex CR 5 is an innovative and versatile fitness machine designed to elevate workout experiences. With a sleek and modern design, this equipment caters to both beginners and seasoned athletes, providing an efficient way to achieve fitness goals.

One of the standout features of the Impex CR 5 is its adjustable resistance levels. Users can easily modify the intensity of their workouts depending on their fitness levels, enabling a personalized training regimen. This adaptability makes it suitable for various exercise types, including strength training, cardio, and rehabilitation exercises.

The Impex CR 5 incorporates advanced technologies to enhance user experience. It comes equipped with a digital display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback helps users monitor their progress and stay motivated throughout their training sessions.

In terms of construction, the Impex CR 5 is built with high-quality materials that ensure durability and longevity. The frame is made from robust steel, providing stability and support during intense workouts. Additionally, the non-slip foot pedals enhance safety, allowing users to focus entirely on their exercises without the risk of slipping.

Another significant aspect of the Impex CR 5 is its compact and space-saving design. It is ideal for home gyms where space may be limited. Despite its small footprint, the machine does not compromise on functionality, offering a wide range of exercises to work out multiple muscle groups effectively.

Moreover, the Impex CR 5 supports various workout modalities, including seated rows, chest presses, and leg extensions, making it a comprehensive addition to any fitness routine. Its versatility is further enhanced by the inclusion of multiple attachments that allow users to switch between exercises seamlessly.

The ergonomic design promotes proper posture and reduces the risk of injury during workouts. Comfort is prioritized with padded seating and backrest, making long sessions more enjoyable. The Impex CR 5 also features an easy-to-use assembly process, allowing users to set it up quickly and start exercising without hassle.

In conclusion, Impex CR 5 is an exceptional fitness machine that combines innovation, durability, and versatility. Its user-friendly features, adaptability to different workout intensities, and compact design make it a valuable addition to any fitness enthusiast's home gym. With the Impex CR 5, achieving fitness goals has never been more accessible or enjoyable.