Polar RS 800 SD manual ProTrainer 5 Software for Windows, ProTrainer 5 enables you to

Page 6

ProTrainer 5™ Software for Windows

Completing the RS800 Training System, Polar ProTrainer 5 professional training software for Windows allows you or your coach to easily design and analyse training sessions based on: heart rate zones, speed, distance, time and increasing/decreasing heart rate.

Through wire free (IrDA) communication you can personalize settings on the wrist unit, upload up to 21 date time activated training programs and, download exercise files from the wrist unit for detailed tracking and analysis.

Cadence curve

Heart rate curve

Speed curve

Average stride

length curve

Elevation curve

 

 

With Polar ProTrainer 5, you can analyse your training sessions based on: heart rate zones, speed, distance, time and increasing/ decreasing heart rate.

ProTrainer 5 enables you to:

Plan an unlimited amount of dynamic training sessions (transferable to the wrist unit 21 workouts at a time).

Share training plans and exercise files over email

Easily compare results vs. targets.

Analyse at a glance with intuitive graph views

Create a multitude of insightful reports for tracking training trends and for post-season analysis.

Minimum System Requirements

Windows® 2000/XP (32bit)

IrDA compatible port (an external IrDA device or an internal IR port)

Pentium II 200 MHz processor

or faster

SVGA or higher resolution monitor

20 MB hard-disk space

Polar ProTrainer 5 is a professional tool for training planning

6

Image 6
Contents Polar RS800sd Polar RS800 Training System Next generation of running / training computersDesign Display Battery RS800 Wrist UnitS3 Stride Sensor Specifications Polar s3 Stride Sensor W.I.N.D. optionWearLink Specifications Polar WearLink W.I.N.D. TransmitterProTrainer 5 enables you to ProTrainer 5 Software for WindowsMinimum System Requirements Optimising Training Effect With the RS800 Plan your training program with ProTrainer Create Training Programs Directly on the RS800RS800 During Training Dynamic TrainingTotal LAP Recall Using the Polar RS800 Training System Post Training Analysis on the RS800Post Training Analysis in ProTrainer Measuring Heart Rate Variability R-R Recording OwnZone OwmOptimizer Running Index Running Cadence and Stride Length Sport Zones 5MAXIMUM 4HARD 3MODERATE 2LIGHT 1VERY Light