Life Fitness CR300, CU300 user manual Optional Settings

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5OPTIONAL SETTINGS

Use the Optional Settings feature to change default settings or to enable or disable certain programs or displays on the Lifecycle Exercise Bike console.

ENTERING AND USING THE OPTIONAL SETTINGS FEATURE

Press the Pause/Clear key twice, and then press Enter. The console beeps three times, and the MESSAGE CENTER displays the first of a series of optional settings. To scroll through the settings, press ENTER repeatedly. Use the ARROW keys to change any displayed setting, and then press ENTER to accept the change and to scroll to the next item. The table below lists the settings, their variable values, their default values, and their definitions.

 

 

 

OPTIONAL SETTINGS

 

 

 

Setting

Variables

Default Value

Description

 

 

 

 

 

 

 

 

Hold Time

1-99 seconds

10 seconds

The number of seconds before the MESSAGE

 

 

 

 

 

CENTER scrolls to the next selection

 

 

 

 

 

 

 

 

Units

English/Metric

English

The type of units in which workout statistics are

 

 

 

 

 

displayed

 

 

 

 

 

 

 

 

Software

 

 

The current software revision for the console

 

 

 

 

 

computer

 

 

 

 

 

 

 

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Contents CU300 and CR300 Exercise Bikes International Offices Corporate HeadquartersPage Table of Contents Unpacking the Upright Exercise Bike Handlebar Tube H Assembling the Upright Exercise BikeUnpacking the Recumbent Exercise Bike Dislay Console Bracket BB Assembling the Recumbent Exercise BikeCU300 Getting Started Important Safety InstructionsHOW to Stabilize the Bally Exercise Bike SetupHOW to Adjust the Pedal Straps Display Console Overview Display ConsoleGradual Hill Display Console DescriptionsAccessory Tray Optional and Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Workout Overviews Using the WorkoutsWorkouts Difficulty Resistance Workout Descriptions Random Gradual Hill Workout Profile Optional Settings Optional SettingsPreventative Maintenance Schedule Service and Technical DataPreventative Maintenance Tips Heart Rate Reading is Erratic or Absent Entirely HOW to Obtain Product Service Upright Exercise Bike Specifications SpecificationsRecumbent Exercise Bike Specifications