Life Fitness CR300 user manual CU300

Page 9

This Operation Manual describes the functions of the following products:

Bally® upright exercise bike:

CU300

Bally recumbent exercise bike:

CR300

See Section 7, titled Specifications page in this manual

for product-specific features.

Statement of Purpose: The exercise bike is a machine that simulates the movements of riding a bicycle at various speeds and levels of resistance.

Health-related injuries may result from incorrect or excessive use of exercise equipment. The manufacturer STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease; or is over the age of 45; or smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. The manufacturer also recommends consulting a fitness professional on the correct use of this product.

If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.

8

Image 9
Contents CU300 and CR300 Exercise Bikes International Offices Corporate HeadquartersPage Table of Contents Unpacking the Upright Exercise Bike Handlebar Tube H Assembling the Upright Exercise BikeUnpacking the Recumbent Exercise Bike Dislay Console Bracket BB Assembling the Recumbent Exercise BikeCU300 Getting Started Important Safety InstructionsHOW to Stabilize the Bally Exercise Bike SetupHOW to Adjust the Pedal Straps Display Console Overview Display ConsoleGradual Hill Display Console DescriptionsAccessory Tray Optional and Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Using the Workouts WorkoutsWorkout Overviews Difficulty Resistance Workout Descriptions Random Gradual Hill Workout Profile Optional Settings Optional SettingsService and Technical Data Preventative Maintenance TipsPreventative Maintenance Schedule Heart Rate Reading is Erratic or Absent Entirely HOW to Obtain Product Service Upright Exercise Bike Specifications SpecificationsRecumbent Exercise Bike Specifications