ProSpot Fitness PC3OOO manual STEP#2 Sensorweightbarinstallation

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7.Attachthe two FrontUprights(4) to the two base rails(1 & 2) usingthe UprightSupportPlates(6),eight bolts(28),sixteenwashers(18)andeightnuts(20)as shown.HANDTIGHTENthe boltsat thistime.

8.Attachthe two PulleySupportFrames(17)to the FrontUprights(4) and the UprightGuidePosts(10 & 12) usingeightbolts(22),sixteenwashers('18)and eightnuts(20)as shown.HANDTIGH-ENf the boltsat this time .

9.Attachthe UpperCross Brace(11) to the two PulleySupportFrames(17) usingeightbolts(52),sixteen washers(18)andeightnuts(20)as shown.HANDTIGHTENthe boltsat thistime.

10.Tightenall bolts and nuts used for assemblyin previoussteps.

11Carefullyflexthe LeftWeightBarCables(24)ontothe pulleys(27)so thatthe cablesinsertintothe grooves of each correspondingpulleysand insertthe Left\ ieight Bar Knuckle(44) down throughthe rectangular cutoutin the PulleySupportFrame(17)andallowingthe LeftWeightBar Knuckle(44)to hangfree.Be sure that the cablesare straight and uncrossedand cablesand pulleysmove smoothly.

12. RFrpeatthe step11 on the rightsideof the PROSPOTlrrrrersrMPC3000.

STEP#2: SENSORWEIGHTBARINSTALLATION

1.Standingin frontof the PROSPOTltzessrMPC3000.Insertone end and thenthe otherend of the Sensor \ JeightBar (25)intothe Knuckles(42 & 44],.Slidethe knucklesontothe Bar untiltheyrestsnuglyagainst the preinstalledsensorretainingcollars(45 & 48) at each end of the SensorWeightBar (25).(Thereis a

rotationlimitingpin thatprotrudesfromthe bottomof the SensorWeightBar(25)thatmustfit througha slot in the knuckles(42 & 44)as it is slidintoposition)

2.Placeone PlasticLockingSleeve(39)ontoeachendof the SensoiWeightBar (25)and slidetheminwards untiltheybuttup againstand securetheWeighiBarCableKnucklein place.TightenPlasticLockingSleeve boitssecurely.

3.Piaceone of the OlympicAdapters(30)ontothe SensorWeightBar (25)and slidethemontothe Bar until theytouchthe PlasticLockingSleeves(39) Insertan OlympicAdapterRetainingPlug(33)ontoeachend

of the SensorWeightBar (25)so thatthey also go Insideof the OlympicAdapters(30).Securewith two Allenbolts(29)andtwowashers(36).

4.Aitachthe four smallplasticpipes(15)to the two PulleySupportFrames(17)usingfour bolts(34),eight washers(38)andfournuts(35)as shown.Tightenthe boltssecurely.

5.Attachthe eightSideWeightPlateHolders(14)to the two FrontUprights(4) usingsixteenbolts(53),thirty- tvrowashers(18)andsixteennuts(20)as shown.Tightenthe boltssecurely.

Note: In this manual when referring to Left and Right side of unit, the left and right perspective are from the outside, facing the front of the unit.

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Contents Serial# OwnersManual17005D00055PC3000 Tableof Contents STEP# 1 Mainframeassembly STEP#2 Sensorweightbarinstallation UprightGuidepostAssemblyDiagram AssemblyDrawingof PROSPOffitnessrMPC3000 76 mm 7O mmThis machineinvolvesthe risk of possibleinjury by its user Following Rules should be Carfully FollowedUserInstructionsfor the PC3000 MaintenanceProgram Maintenanceof ProSpotylnessrlrProductWarranty Information Assy# Description Assy#Description Qtv HOW to Usespotblocks ProSpot,Inc. EquipmentLimited Warranty RevJan-04AddressCitv,.State,Zip Code Dateof Purchase CustomerSurvey

PC3OOO specifications

The ProSpot Fitness PC3000 is a cutting-edge piece of exercise equipment designed to elevate your home workout experience. This versatile gym system combines strength training, functional fitness, and compactness, making it ideal for those wanting to maximize their physical fitness in limited spaces.

One of the standout features of the PC3000 is its innovative design that includes a multi-function trainer, allowing users to perform a wide variety of exercises. Whether you're looking to improve your strength with traditional weightlifting or engage in functional movements that mimic daily activities, the PC3000 has you covered. This adaptability makes it suitable for users of all fitness levels, from beginners to experienced athletes.

The PC3000 incorporates advanced technologies aimed at enhancing workout efficiency and safety. It features adjustable resistance bands that provide a smooth, continuous resistance throughout your exercises, promoting muscle engagement and reducing the risk of injury. The system also includes a built-in digital monitor that tracks workout metrics such as time, repetitions, and calories burned, helping users stay motivated and focused on their fitness goals.

Safety and comfort are paramount in the PC3000 design. The equipment boasts padded grips and a sturdy frame that guarantees stability during high-intensity workouts. Additionally, its ergonomic design ensures that users maintain proper posture, reducing the risk of strain or injury.

Another significant characteristic is the compact and foldable structure of the PC3000, which allows for easy storage and transport. This portability makes it an excellent choice for those living in smaller apartments or who wish to take their workout on the go.

Moreover, the ProSpot Fitness PC3000 is compatible with various accessories, enabling users to customize their workout experience further. With options for additional weights and attachments, the system can grow with your fitness journey, adapting to increased strength and evolving workout preferences.

In summary, the ProSpot Fitness PC3000 is a versatile, technologically advanced piece of fitness equipment that combines functionality, safety, and convenience in one compact design. Whether you’re looking to build muscle, increase endurance, or enhance overall fitness, this system provides all the tools necessary to achieve your personal health and wellness goals. Experience the power of the PC3000 and take your fitness journey to new heights.
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