ProSpot Fitness manual Instructions for Assembly of the ProSpotfitness P-600

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Instructions for Assembly of the ProSpotfitness® P-600

Step #1 MAIN FRAME ASSEMBLY

1.Place the Base Rails (6,7) opposite each other in the center of the assembly area as shown in the illustration. Place Lower Frame Cross Brace (14) between the two Base Rails (6,7) so that the side, pre-drilled holes of the Base Rails align with the holes of the Lower Frame Cross Brace. Secure with bolt #107, flat washer #133 and lock nut #128.

2.Place the Lower Back Base Rail (13) between the two Base Rails (6,7). Make sure the rubber grommet hole for the Base Frame Wire Harness (143) is facing toward the back of unit. Thread the Base Frame Wire Harness (143) sticking out of the ends of the Lower Back Base Rail (13) through the side openings of the side Base Rails (6,7). Note: The optional ProSpotfitness® PHL-60 Hi/Low Pull can be mounted rear- facing in order to create a separate exercise station. If you wish you to mount the PHL-60rear-facing, make sure the rubber grommet hole for the Base Frame Wire Harness (143) is facing toward the front of the unit when placing the Back Base Rail (13) between the two Base Rails (6,7).

3.Align the side pre-drilled holes of the Base Rails (6,7) with the holes of the Lower Back Base Rails (13). Place right and left rear locking posts (one at a time) (4,5) onto Base Rails (6,7) by lining up holes with the Base Rails. Ensure that holes are facing the back. Secure with bolts #106, flat washers #133 and lock nuts #128. Plug Base Rail Wire Harness (143) into Spiral Cable (144) as shown in Diagram.

4.Place right and left Front Guide Posts (1,2) onto Base Rails (one at a time) (6,7) by lining up holes with the Base Rails (6,7). Make sure decals and pulleys are facing forward. Attach Support Plate (3) to inside of both right and left Guide Posts (1,2) to the Base Rails. Secure with bolts # 106, flat washers #133 and lock nuts #128.

5.Slide the right and left Cable Head Slider Frame (15,16) onto right and left Front Guide Posts (1,2) so that the Lock Down Pin (26) on each Cable Head Slider Frame is on the inside on the Front Guide Posts (1,2). Install Lock Down Pin (26) by screwing it into the pre-threaded hole.

6.Attach upper Support Plate (3) to outside of both right and left Front Guide Posts (1,2). Insert two bolts #106 and two flat washers #133 through two lower holes in the upper Support Plate (3). Align the holes of the Front Top Rail (12) with the holes of the right and left Front Guide Posts (1,2). Secure with bolts #106, flat washers #133 lock nuts #128.

7.Attach Back Top Upright Support Plate (10) to the outside of both right and left Rear Locking Posts (4,5). (Note: Pre-drilled holes of the Back Top Upright Support Plates are placed off center. To ensure proper placement, position Back Top Upright Support Plate so that the holes are toward the front of the Rear Locking Posts (4,5). (See diagram.) Insert two bolts #106 and two flat washers #133 through two lower holes in the Back Top Upright Support Plate (10). Align the holes of the Back Top Rail (11) with the holes of the right and left Rear Locking Posts (4,5). Secure with washer #33 and lock nut #128.

8.If the two Big Pulley Double-Groove (34) on each Upper Frame (8,9) are not pre-installed, install them at this time. These two pulleys are placed on each end of the Upper Frames (8,9). Align each Big Pulley Double- Groove (34) with the pre-drilled holes and secure with bolts #108, flat washers #134 and lock nuts #129.

9.If the four Upper Frame Pulleys (32) on each Upper Frame (8,9) are not pre-installed, install them at this time. For each pulley, align pulley holes with pre-drilled holes. Place an Upper Frame Pulley Bushing (36) on both sides of pulley and secure with bolt #108, flat washer #134, lock nut #129

10.Place the right Upper Frame (8) onto the right side of partially assembled frame so that the accessory hook faces outward. Align pre-drilled holes on upper frame with back and front top rails (11,12). Secure with bolts #106, two flat washers #133 and two lock nuts #128. Repeat procedure with left Upper Frame (9). Caution: be careful not to pinch cables while inserting Upper Frames.

11.Tighten all bolts at this time.

12.At this time the barbell cables (32,33) will be hanging out of the right and left Rear Locking Posts (4,5). Raise the barbell cables up and over the top of the double-grooved pulleys. Place them into the grooves, taking care not to cross the cables.

13.Install Cable Keeper over the Big Pulley Double-Groove (34), using bolt #114, two flat washers #137 and lock nut #131. Position the Cable Keeper Tube (35) between the frame. Place bolt and washers through upper frame, through the tube and secure with lock nut on the other side of the frame.

14.Place Inspection Cover (75) on each left and right Rear Locking Posts (4,5) using #126 Phillip screws.

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Contents PROSPOTfitness Model P-600 Instructions for Assembly of the ProSpotfitness P-600 Instructions for Assembly of the ProSpotfitness P-600 Step #2 Sensor Weight BAR Installation Step #6 Cable Installation Main Frame Assembly Main Frame Assembly Sensor Weight BAR Installation Electronic BOX Installation Cable Head Parts Diagram Spot Block Parts Diagram Weight Bar-Cable Knuckle Assembly & Trouble Shooting Diagram Read!! This Page Before Using Your ProSpotfitness Product User Instructions for the P-600 User Instructions for the P-600 Using Cable Crossover Sample Exercise List Maintenance Program ProSpotfitness PHL-600 Parts list Side Weight Stack Pulley Bracket Trouble Shooting of ProSpot Systems Trouble Shooting Warranty & Contact Information

P-600 specifications

ProSpot Fitness has gained a reputation in the fitness community for its innovative approach to strength training, and the P-600 model is a standout in their collection. This remarkable piece of fitness equipment combines effective engineering with user-friendly design, making it suitable for both seasoned athletes and casual gym-goers alike.

At the core of the P-600 is its versatile multi-station functionality. With this single machine, users can perform a wide range of exercises, targeting various muscle groups. The P-600 allows for exercises such as bench press, leg press, squats, and more, offering an all-in-one solution for strength training. This versatility is especially beneficial for those with limited space, as it eliminates the need for multiple pieces of equipment.

One of the standout features of the P-600 is its robust construction. Built with high-quality steel, this machine is designed to withstand rigorous workouts without compromising stability or safety. The sturdy frame and base provide users with a solid foundation, allowing them to push their limits without fear of equipment failure.

The P-600 also incorporates advanced technology to enhance the workout experience. Its adjustable weight system allows users to quickly and easily modify resistance levels, accommodating individual fitness levels and goals. This feature makes it ideal for progressive training, as users can gradually increase their weights as they become stronger.

Another key characteristic of the P-600 is its ergonomic design. The machine features padded seats and backrests, ensuring comfort during extended workout sessions. Adjustable components cater to a wide range of body types, allowing users to find the perfect fit for their exercises.

Safety is a significant consideration for ProSpot Fitness, and the P-600 exemplifies this commitment. Equipped with safety locks and mechanisms, users can perform exercises with confidence, knowing they are safeguarded from potential accidents.

In conclusion, the ProSpot Fitness P-600 is a revolutionary multi-station strength training machine. Its versatility, robust construction, advanced weight adjustment technology, ergonomic design, and safety features make it an excellent choice for anyone looking to elevate their fitness routine. Whether you're setting up a home gym or enhancing your commercial facility, the P-600 is a worthy investment that will help users achieve their fitness goals effectively and efficiently.