LifeSpan VP1000 manual

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W h o l e B o d y V i b r a t i o n T h e r a p y

VP1000

Owners Manual

Version 1.0

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Contents VP1000 Page Table of contents PCE Health and Fitness Frame Years Parts Limited home use warrantyLabor Exclusions and LimitationsChildren and Pets Important safety precautionsGrounding Instructions Other Safety Tips Whole Body Vibration Background Whole body vibration background & beneﬁtsBenefits of Whole Body Vibration Exercise Frequency and Duration Lower Body Exercise descriptionsHalf Squat Deep SquatCalves LungeStanding Abs Lower Back and CorePelvic Bridge Abdominal CrunchSit up Twist Upper BodyPush Up Tricep DipParts Hardware / Tools Assembly instructionsProduct Assembly Display Functions Console Operations Electronics overviewTroubleshooting Troubleshooting & maintenanceMaintenance Page Page Box Park City, Utah