Kettler SM 33XX-68 Recovery function, Resumption of training, Recovery pulse measurement

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Training and Operating Instructions

• Pedalling

Decreases with presetting.

Comment:

• The presetting entries are lost with a “Reset”.

Training interruption/end of training

With less than 14 pedal rotations per minute, the electro- nics assembly of the device identifies a training interrupti- on. The achieved training data are displayed. Rotations, pulse, speed and brake level are displayed as average values with the symbol Ø.

You can switch to the current display using “Plus” or “Minus”.

The training data are displayed for four minutes. If you do not press any key nor train during this period of time, the electronics assembly of the device switches to sleep mode and displays the room temperature.

Resumption of training

If you resume training within four minutes, the last values continue to be increased or decreased.

RECOVERY function

Recovery pulse measurement

Press “RECOVERY” at the end of training.

Display

• RECOVERY

The electronics assembly of the device measures your pulse 60 seconds in reverse.

The current pulse value is saved under “DISTANCE”; the pulse value after 60 seconds is saved under “KM/H”.

Next to “% Puls”, the difference between the two values is displayed. From this difference, a fitness mark (in this example F 1.6) is calculated. The display switches off after 20 seconds.

“RECOVERY” interrupts the recovery pulse function or the fitness mark display.

If no pulse is measured in the beginning or at the end of the reverse counting, the error message “E” is displayed

18 GB

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Contents Race Golf S Vito EXT Nordic Trainer Safety instructions Training 17-18Short description Quick reference guideTraining and Operating Instructions SpeedEnergy consumption Value 0 Odometer value total km Value 000 Level 1Sleep mode Ready for trainingStart of training Training interruption/end of trainingTraining Training without presettingTraining with presetting Resumption of training Recovery functionRecovery pulse measurement Training Instructions RecoveryGeneral instructions Training and Operating Instructions Load Intensity Extent Of LoadInput for the calculation of the maximum pulse Units for the display of km/h or mph, KJou- le or kcalDeletes the display contents and resets the display Input of a particular pulse value, which is be monitored

SM 33XX-68 specifications

The Kettler SM 33XX-68 is a versatile and robust indoor exercise bike, tailored for fitness enthusiasts looking for a ride that combines durability, advanced features, and user-friendliness. This model stands out in the Kettler lineup thanks to its sleek design, making it suitable for different environments, whether at home or in a more commercial setting.

One of the most notable features of the SM 33XX-68 is its magnetic resistance system. This non-contact braking mechanism ensures a smooth and quiet ride, allowing for an uninterrupted workout experience. Users can choose from multiple resistance levels, accommodating various fitness levels from beginners to advanced athletes seeking to intensify their training sessions.

The bike's adjustable seat and handlebars enhance comfort, allowing users to customize their riding position for optimal performance. This feature becomes particularly essential during long workout sessions, ensuring that users maintain proper posture and minimize the risk of strain or injury.

In terms of technology, the Kettler SM 33XX-68 is equipped with a state-of-the-art LCD display that tracks essential workout metrics. These metrics include time, distance, calories burned, and heart rate, allowing users to monitor their progress conveniently. The integrated pulse sensors located on the handlebars enable easy heart rate monitoring, helping users stay within their desired training zones.

Construction quality plays a crucial role in the durability and stability of this exercise bike. The Kettler SM 33XX-68 boasts a solid frame that can support various body types while ensuring stability during high-intensity workouts. The weighted flywheel contributes to the bike's smooth pedaling experience, mimicking the feel of riding on a real road.

Moreover, the design includes transportation wheels, making it easy to move and store the bike when not in use. Its compact footprint is another attractive feature for those with limited space, allowing it to fit seamlessly into home gyms or smaller workout areas.

Lastly, the Kettler SM 33XX-68 reflects a commitment to creating user-oriented fitness equipment. With its blend of comfort, technology, and robust engineering, it serves as an ideal choice for anyone looking to elevate their indoor cycling experience and achieve their fitness goals effectively.