Attaching the Curl Post, Adjusting the Uprights

ATTACHING THE CURL POST

For some exercises, the Curl Post (26) must be attached to the weight bench.

Slide the Curl Post (26) into the Front Leg (8). Align one of the adjustment holes in the Curl Post with the adjustment hole in the Front Leg. Tighten the M10 x 48mm Adjustment Knob (33) into the adjustment hole in the Front Leg. Make sure that you fully tighten the Adjustment Knob.

Note: When the Curl Post (26) is not in use, the 45mm Square Inner Cap (21) should be inserted into the Front Leg (8).

ADJUSTING THE UPRIGHTS

The Uprights (1) can be adjusted to five heights to accommodate different exercises. To adjust the height, remove the M10 x 67mm Adjustment Knobs

(30)from both Uprights and Upright Bases (7). Slide the Uprights to the desired position and re-insert the Adjustment Knobs.

WARNING: Always set both Uprights (1) at the same height. Make sure that the Adjustment Knobs (30) are inserted completely and tightened into the Uprights before you begin any exercise.

ADJUSTING THE BACKREST

The Backrest (6) can be used in either a decline posi- tion, a level position, or two incline positions. To adjust the Backrest to the decline position, remove the Adjustment Pin (32) and lower the Backrest until it rests directly on the Crossbar (3). Re-insert the Adjustment Pin.

To adjust the Backrest (6) to the level position, insert the Adjustment Pin (32) through the top set of holes in the adjustment tubes and the Frame (2). Secure the Adjustment Pin with the Pin Clip (14).

To adjust the Backrest (6) to an incline position, insert the Adjustment Pin (32) through one of the lower two sets of holes in the adjustment tubes and the Frame

(2). Secure the Adjustment Pin with the Pin Clip (14).

WARNING: When adjusting the position of the Backrest (6), make sure that the Adjustment Pin (32) is inserted through both adjustment tubes and the Frame (2).

	21
	26	33
	8
30	1
	1
		1
	7
		30
		7
	32	6
	32
		3
		14
		2
	Adjustment Tubes