Weider 831.150310 user manual Part LIST-Model No, Qty Description

Page 14

PART LIST—Model No. 831.150310

 

R0803A

Key No.

Qty.

Description

Key No.

Qty.

Description

1

1

Bench Frame

31

1

Plate

2

1

Front Leg

32

3

48mm Round Inner Cap

3

1

Leg Lever

33

3

25mm Round Inner Cap

4

1

Crossbar

34

1

25mm Round Angled Cap

5

2

Crossbar Extension

35

3

M10 x 65mm Bolt

6

2

Crossbar Cap

36

1

Curl Bar

7

1

Right Upright

37

6

M6 x 16mm Screw

8

1

Left Upright

38

8

M10 x 93mm Bolt

9

2

Weight Rest

39

4

M10 x 80mm Bolt

10

1

Backrest Bracket

40

8

M6 x 38mm Screw

11

1

Curl Post

41

1

M10 x 168mm Bolt

12

2

Backrest Tube

42

1

M8 x 58mm Bolt

13

1

Backrest

43

2

M10 x 82mm Bolt

14

1

Seat

44

3

1/4”x 9mm Set Screw

15

1

Curl Pad

45

9

M4 x 16mm Screw

16

1

Weight Tube

46

4

M10 Washer

17

1

Olympic Adapter

47

2

M8 Washer

18

4

Joint Plate

48

18

M10 Nylon Locknut

19

3

Pad Tube

49

2

Curl Bar Olympic Adapter

20

6

Foam Pad

50

8

M6 Washer

21

2

Weight Rest Cap

51

1

M8 Nylon Locknut

22

2

Square Bushing

52

4

M6 Nylon Locknut

23

2

Weight Rest Knob

53

4

4mm Spacer

24

1

Curl Post Knob

54

2

1” Weight Clip

25

1

Adjustment Pin

55

2

48mm Weight Clip

26

6

45mm Square Inner Cap

#

1

User’s Manual

27

2

Crossbar Bushing

#

1

Exercise Guide

28

10

25mm Square Inner Cap

#

1

Allen Wrench

29

2

Foot

#

1

Grease Pack

30

1

10mm Spacer

 

 

 

“#” Indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information on ordering replacement parts.

14

Image 14
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Dimensions Before YOU BeginPart Identification Chart Repeat this step with the other Crossbar Extension AssemblyMake Things Easier for Yourself Repeat this step with the Left Upright not shown Tighten the M10 Nylon Locknuts 48 used Steps Wide End Attaching Weights to the LEG Lever AdjustmentsAdjusting the Backrest Adjusting the Weight RestsAttaching the Curl Post Adjusting the Bench WidthOlympic Weight Adapter Exercise Guidelines Staying Motivated Muscle ChartCooling Down Part LIST-Model No Qty DescriptionR0803A Full 90 DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL

831.150310 specifications

The Weider 831.150310 is a versatile home gym system that is designed to deliver an effective strength training experience for fitness enthusiasts of all levels. This compact unit combines innovative design and functionality, making it an ideal choice for those who wish to work out in the comfort of their own home without compromising on performance.

One of the standout features of the Weider 831.150310 is its multi-functionality. The system is equipped with a variety of workout options, allowing users to target different muscle groups effectively. With a combination of resistance bands, a bench press, leg developer, and a high pulley, users can engage in a full-body workout routine. This versatility caters to a broad range of exercises, including chest presses, leg extensions, seated rows, and more, facilitating a comprehensive strength training regimen.

The Weider 831.150310 employs advanced technology in its design to enhance user experience and safety. The system features adjustable resistance settings, enabling users to customize their workouts based on their individual strength levels. This adaptive resistance allows beginners to ease into their training while providing more experienced lifters the challenge they need to progress. Additionally, the padded bench is adjustable, allowing users to find their optimum angle for various exercises, which not only improves comfort but also maximizes engagement of targeted muscles.

Durability is another defining characteristic of the Weider 831.150310. Constructed from high-quality materials, it is built to withstand rigorous training sessions. The robust frame provides stability during workouts, ensuring that users can perform lifts with confidence, while the weight stacking system is designed for smooth operation, making transitions between exercises quick and easy.

Finally, the compact design of the Weider 831.150310 makes it suitable for home use, particularly for individuals with limited space. Its footprint allows it to fit comfortably into small workout areas, making it a fantastic option for apartment dwellers or those looking to create a designated exercise corner at home.

In conclusion, the Weider 831.150310 offers an impressive combination of functionality, adaptability, and durability, making it a noteworthy investment for anyone looking to enhance their strength training routine at home.