Weider 831.15791.1 user manual R0907A

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EXPLODED DRAWING SEARS MODEL NO. 831.15791.1; KMART MODEL NO. WEBE1137.1

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R0907A

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Page 14 Page 16
Contents QUESTIONS? 1SEARS-800CUSTO-4-MYERS-HOMESears Model No Kmart Model No. WEBE1137.1 Serial No Table of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart Assembly Make Things Easier for YourselfAttach the Crossbar 3 to the other Upright Same way Nylon Locknuts yet Grease Locking Welded Pin Tube Weight Repeat this step with the other Fly Arm not Shown Adjustment Adjusting the BackrestAttaching Weights to the LEG Lever or the FLY Arms Attaching the Curl PAD Attaching Weights to the BarbellExercise Form Exercise GuidelinesWarming UP Working OUTMuscle Chart Cooling DownStaying Motivated Qty Description Part List Sears Model no .15791.1 Kmart Model NO. WEBE1137.1R0907A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

831.15791.1 specifications

The Weider 831.15791.1 is a versatile home gym equipment designed for individuals seeking a complete workout solution in the comfort of their own homes. Combining a range of features and innovative technologies, this machine provides an effective way to engage in strength training, allowing users of all fitness levels to progress toward their goals.

One of the standout features of the Weider 831.15791.1 is its adjustable weight bench. This bench can be configured into multiple positions, including flat, incline, and decline angles, enabling users to target specific muscle groups effectively. The design promotes proper form and alignment during exercises such as bench presses, rows, and various abdominal workouts.

The weight system of the Weider 831.15791.1 employs a combination of free weights and resistance bands, providing a comprehensive range of resistance levels. This weight system not only enhances strength training but also aids in muscle-building, ensuring users can adapt their workouts as they progress. The resistance bands can also be used independently for additional toning exercises, making this equipment versatile for a full-body workout regime.

Another significant characteristic of the Weider 831.15791.1 is its space-efficient design, which makes it suitable for home environments with limited space. The equipment can be easily moved or stored when not in use, offering convenience for users who may not have a dedicated workout area. Its compact footprint does not compromise on functionality, making it a valuable addition to any home gym setup.

The Weider 831.15791.1 is constructed with quality materials that provide durability and stability during workouts. The upholstery is designed for comfort, allowing for longer workout sessions without discomfort. Additionally, the structure of the home gym supports various exercises, including chest presses, leg lifts, and lat pulldowns, making it an all-in-one machine.

Safety is also a priority with the Weider 831.15791.1, featuring secure locking mechanisms for weights and stable bases to prevent accidents during workouts. This attention to safety details reassures users as they embark on their strength training journey.

In conclusion, the Weider 831.15791.1 serves as a comprehensive home gym solution, combining functionality, versatility, and compactness. It caters to a wide range of fitness enthusiasts, from beginners to advanced users, making it an ideal choice for anyone looking to enhance their fitness regimen without the need for a commercial gym membership. Whether the goal is weight loss, muscle gain, or overall fitness improvement, the Weider 831.15791.1 is equipped to support various workout routines effectively.
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