Weider Pro 2250 user manual Weight Resistance Chart

Page 15

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each station. “Top” refers to the 6 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides.

WEIGHT

PRESS ARM

BUTTERFLY ARM

LEG LEVER

HIGH PULLEY

LOW PULLEY

PLATES

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

 

 

 

 

 

 

Top

20

10

15

14

24

1

45

22

36

28

54

2

70

33

54

44

82

3

99

42

75

60

115

4

128

48

96

72

147

5

153

60

115

90

175

6

184

69

137

103

209

 

 

 

 

 

 

15

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Decal Important PrecautionsLeft Side Before YOU BeginFor your benefit, read this manual carefully before Right SideStabilizer Foot in the same manner AssemblyFrame Assembly Make Things Easier for YourselfTighten the 5/16 Nylon Locknuts 3 used in step Arm Assembly Tighten the 5/16 Nylon Locknuts 3 used in steps 2Assemble the other Press Arm 73 in the same manner Trap is turned to hold the Cable in the groove of the Pulley Cable AssemblyHook Ball Page Seat Assembly Page Adjustments Changing the Weight SettingAttaching the Accessories Attaching the LEG Lever to the LOW Pulley Station Attaching and Removing the SeatWeight Resistance Chart Tightening the Cables TroubleshootingLong Cable Short Cable Cable DiagramsExercise Guidelines Muscle Chart Cooling DownStaying Motivated Key No. Qty Description Part LIST-Model NoExploded DRAWING-Model No Part Identification CHART-Model No .159300 R0903A Page Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty