Weider user manual Part LIST-Model No. WEBE09101, Qty Description

Page 14

PART LIST—Model No. WEBE09101

R1104A

Key No.

Qty.

Description

Key No.

Qty.

Description

1

1

50mm Square Inner Cap

23

2

M10 x 65mm Bolt

2

2

51mm x 76mm Outer Cap

24

1

Stabilizer

3

6

M6 x 16mm Screw

25

3

Pad Tube

4

4

M6 x 64mm Screw

26

1

Curl Pad

5

1

Bench Frame

27

1

Backrest Frame

6

4

M10 Washer

28

4

25mm x 51mm Inner Cap

7

2

M10 x 22mm Bolt

29

1

Backrest Knob

8

2

M10 x 58mm Carriage Bolt

30

4

M6 Washer

9

1

M8 Nylon Locknut

31

1

Angled Outer Cap

10

6

Foam Pad

32

1

Curl Post

11

10

M10 Nylon Locknut

33

1

25mm Round Inner Cap

12

6

3/4” Round Inner Cap

34

1

Backrest Bracket

13

2

M8 Flat Washer

35

1

50mm Thick Inner Cap

14

1

Seat

36

1

Curl Post Knob

15

1

Backrest

37

2

Wheel

16

1

M8 x 58mm Bolt

38

2

M10 x 45mm Bolt

17

3

45mm Square Inner Cap

39

1

M10 x 68mm Bolt

18

1

Leg Lever

40

1

Weight Adapter

19

1

Front Leg

41

2

Weight Adapter Bushing

20

1

10mm Spacer

42

1

Weight Adapter Pin

21

1

Weight Tube

#

1

User’s Manual

22

1

M10 x 180mm Bolt

#

1

Exercise Guide

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

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Image 14
Contents Customer HOT Line QUESTIONS?Model No. WEBE09101 Serial No Table of Contents R N I N GImportant Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfSeat is turned as shown Page Removing the Foam Pads AdjustmentsAttaching Weights to the LEG Lever Attaching the Curl PADAdjusting the Backrest Exercise Guidelines Staying Motivated Muscle ChartCooling Down Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart LIST-Model No. WEBE09101 Qty DescriptionR1104A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WEBE09101 specifications

The Weider WEBE09101 is a versatile and comprehensive home gym system specifically designed for fitness enthusiasts seeking to optimize their workout routines without the need for multiple pieces of equipment. This all-in-one solution provides users with the ability to perform a wide range of exercises, targeting various muscle groups, making it an excellent addition to both beginner and advanced fitness regimens.

One of the standout features of the Weider WEBE09101 is its compact design, allowing it to fit conveniently in smaller spaces while still delivering a powerful workout experience. Its framing is made from durable steel, ensuring stability and longevity under the rigors of rigorous training sessions. The ergonomic design provides a comfortable user experience, essential for maintaining proper form during workouts.

A key characteristic of the Weider WEBE09101 is its diverse range of workout options. The machine typically includes a multi-function weight bench, Smith machine, lat tower, and low pulley station. This multifunctionality means users can perform exercises such as bench presses, rows, squats, and cable flys, allowing for an extensive full-body workout. The adjustable bench adds flexibility, accommodating various fitness goals and techniques.

The equipment is equipped with a weight stack that offers considerable resistance, providing the necessary challenges for strength building while accommodating lighter weights for beginners. The adjustable pulley system enhances versatility, granting users the ability to perform both upper and lower body exercises with ease.

Additionally, the Weider WEBE09101 integrates modern technology with its design. Some models come with digital displays to track workouts, monitor reps, and measure progress. This feature can be a significant motivator, helping users stay accountable to their fitness goals.

Safety is also a priority in the design of the Weider WEBE09101. The integrated safety catches and robust build mean users can perform their workouts with confidence. The machine often features padded attachments for added comfort during heavy lifting sessions, which can help reduce the risk of injury.

In summary, the Weider WEBE09101 is an excellent choice for those seeking an all-in-one home gym solution. With its robust construction, variety of workout options, adjustable features, and integrated safety technologies, it provides an efficient and effective way to achieve fitness goals while maximizing space and convenience in a home setting.