Before YOU Begin

Thank you for selecting the WEIDER® PRO 425 weight bench. The versatile WEIDER® PRO 425 weight bench is designed to be used with your own weight set (not included) to develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the WEIDER® PRO 425 will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER® PRO 425 weight bench. If you have additional questions, please call our Customer

Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE15210. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

	Weight Rests
Upright
	Adjustment
	Knob
Backrest	Weight
	Weight
	Spotter
Leg Lever
Weight Tube
	Backrest Bracket
	Seat
	4