Assembly, Some small parts may be pre-assembled

Assembly

Before beginning assembly, carefully read the following information and instructions:

Make Things Easier for Yourself!

This manual is designed to ensure that the weight bench can be assembled successfully by anyone. By setting aside plenty of time, and by deciding to make the task enjoyable, assembly will go smoothly.

¥Assembly requires two people.

¥Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

¥Tighten all parts as you assemble them, unless instructed to do otherwise.

¥For help identifying small parts, use the PART IDENTIFICATION CHART on page 5. Note:

Some small parts may be pre-assembled.

¥As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

Assembly requires the following tools (not included):

¥ Two adjustable wrenches

¥ One rubber mallet

¥ One standard screwdriver ¥ One phillips screwdriver

¥Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before beginning, make sure you understand the information in the box above. Note: Some parts described in the assembly steps may be pre-assembled.

Press a 60mm Square Inner Cap (55) into each end of a Base (7). Attach the Base to the indicated end of the Base Crossbar (20) using a Support Plate (57), two M10 x 80mm Bolts (41), and two M10 Nylon Locknuts (11). Do not tighten the Nylon

Locknuts yet.

Attach the other Base (7) to the opposite side of the Base Crossbar (20) in the same manner.

2.Press a 60mm Square Inner Cap (55) into the end of the Rear Base (3). Attach the Rear Base and the Foot Plate (4) to the Base Crossbar (20) using two M10 x 80 mm Bolts (41) and two M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet.

1
	41	57	55
			55

	7		11
	7
55
			11
			20
2
		11	55
			55
			3
			11
			20
41		4