Weider WEBE29300 manual R N I N G, Table of Contents

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Table of Contents

Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A Part List/Exploded Drawing is attached in the center of this manual. Remove the Part List/Exploded Drawing before beginning assembly.

Warning Decal Placement

The decals shown at the right have been placed on the weight bench in the indicated locations. If one or both of the decals are missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replace- ment decal. Apply the replacement decal in the location shown.

!W A R N I N G

¥Misuse of this product may result in serious injury.

¥Read userÕs manual and follow all warnings and operating instructions prior to use.

¥Do not allow children on or around machine.

¥Replace label if damaged, illegible, or removed.

WARNING

¥Misuse of this product may result in serious injury.

¥Read userÕs manual and follow all war- nings and operating instructions prior to use

¥Do not allow children on or around machine.

¥Replace label if damaged, illegible, or removed.

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

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Contents Mon.ÐFri., 6 a.m.Ð6 p.m. MST Model No. WEBE29300 Serial NoCustomer HOT Line Table of Contents R N I N GImportant Precautions Left Side Before You BeginRight Side Part Identification ChartÑModel No. WEBE29300 R0800A Locknuts yet AssemblySome small parts may be pre-assembled Page Tighten the M8 x 16mm Screws 50 used in steps 6 Make sure the Safety Spotters are oriented exactly as shownWeight Gliders are oriented exactly as shown Carriage and the Rear Upright are oriented as shown Tighten all Nylon Locknuts used in steps 1 through Locknut the Pulley must be able to turn freelyNylon Locknut the Pulley must be able to turn freely Page Seat is turned as shown Page Using the Safety Spotters Adjusting the Weight BenchUsing the Locking BAR Tightening the Cables Attaching Weights to the Barbell or the Weight CarriageAttaching Weights to the LEG Lever Removing the Foam PadsAttaching the Curl PAD Attaching the Weight AdapterAdjusting the Backrest KnobExercise Guidelines Staying Motivated Muscle ChartCooling Down Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Remove this Part LIST/EXPLODED Drawing From the Manual Part ListÑModel No. WEBE29300 Qty DescriptionExploded DrawingÑModel No. WEBE29300