ADJUSTING THE BACKREST
The Backrest (15) can be adjusted to a level position and several decline and incline positions.
To increase the incline of the Backrest (15), simply pull up on the Backrest until the tube on the Backrest Adjustment Bracket (39) locks into the desired tab on the Bench Frame (5). To decrease the incline, pull up slightly on the Backrest, swing out the Backrest Adjustment Bracket and then lower the Backrest until the Adjustment Bracket locks into the desired tab on the Frame
WARNING: Always make sure the tube on the Backrest Adjustment Bracket is securely locked into one of the adjustment tabs on the Bench Frame before putting any weight on the Backrest.
SETTING UP THE BENCH FOR SQUAT EXERCISES
When performing squat exercises, place the Small Weight Rests (26) into one set of adjustment holes on the two rear Uprights (25 and 60).
WARNING: Always move the bench when you are performing standing exercises in the cage.
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (18), slide the desired amount of weight onto the weight tube.
WARNING: Do not place more than 150 pounds on the Leg Lever. Always secure the weights with the weight clips when you have mounted them on the leg lever.
15
39
5
Adjustment Tab
Tube |
26 |
60 |
26 |
25 |
18 |
Weight Tube |
15