BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER® 3130 weight system. The weight system offers a selection of weight stations designed to develop every major mus- cle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight system. If you have questions after
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number is WESY2916.1. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
ASSEMBLED DIMENSIONS:
Height: 83 in. (210 cm)
Width: 43 in. (109 cm)
Depth: 77 in. (196 cm)
Lat Bar
Butterfly Arm
Right Side
Backrest
Press Arm
Curl Pad 
Curl Adjustment Knob 
Leg Lever 
Foam Pad 
Note: The terms “right side” and “left side” are determined relative to a person facing away from the weight system; they do not correspond to right and left on the drawings in this manual.
Shroud
Left Side
Backrest Adjustment Knob
Weight
Frame
Seat
Seat Adjustment Knob
Ankle Strap
Handle
Chain
4