Weider user manual Part Identification CHART-Model No. WESY2916.1 R0107A

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PART IDENTIFICATION CHART—Model No. WESY2916.1 R0107A

Backrest Adjustment Knob (53)

Curl Adjustment Knob (58)

Seat Adjustment Knob (52)

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. WESY2916.1 Serial No Call TOLL-FREETable of Contents Important Precautions Right Side Before YOU BeginLeft Side Part Identification CHART-Model No. WESY2916.1 R0107A Part Identification CHART-Model No. WESY2916.0 R0107A Part Identification CHART-Model No. WESY2916.1 R0107A Assembly Frame Assembly Repeat this step for the Right Shroud not shown Repeat this step for the Right Shroud See the left inset drawing. Attach the Lock Plate Arm AssemblyRepeat this step for the Left Butterfly Arm Tighten the Nylon Locknuts 77 used in step Bend Repeat this step for the Left Press Arm not shownCable Assembly Grease Flat Edge Page Page Page Page Cable Trap and Half Guards are oriented as shown Repeat this step for the Left Butterfly Pad Seat AssemblyKnob passes through one of the holes in the Backrest Frame Page Page Changing the Weight Setting AdjustmentsAttaching the Accessories Locking the Weight Stack Using the Curl PADAdjusting the Backrest Seat 32 can be adjusted in the same mannerLbs Weight Resistance ChartWeight High Butterfly Press ARM LEG Lever LOW Pulley Locking the LEG LeverCable Diagram Tightening the Cables MaintenanceExercise Guidelines Cooling Down Muscle ChartStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseKey Qty Description Part LIST-Model No. WESY2916.1R0107A Exploded DRAWING-Model No. WESY2916.1100 119 109 106 103 114 102 105 118 117 116 104 110 101 115 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT