Before YOU Begin

Thank you for selecting the versatile WEIDER® UTILI- TY BENCH weight bench. The weight bench is designed to help you develop every major muscle group of the body. Whether your goal is a shapely fig- ure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the weight bench will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have additional ques- tions, please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through Friday,

6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE11920. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Backrest	Curl Pad
Backrest
Seat	Leg Lever
	Leg Lever
Adjustment
Bracket
	Weight Tube
ASSEMBLED
DIMENSIONS:
Height:	38 in.
Width:	25 in.
Depth:	71 in.

WEBE11920 specifications

The Weider WEBE11920 is a versatile and comprehensive home gym system designed for fitness enthusiasts looking to enhance their strength training regimen. This multi-station workout machine provides the perfect solution for those seeking a complete body workout without the need for multiple bulky equipment pieces.

One of the standout features of the Weider WEBE11920 is its design, which accommodates various exercises to target different muscle groups while maximizing space efficiency. The central weight stack, which ranges up to 80 pounds, allows users to perform a wide range of strength training activities, including chest presses, leg extensions, and lat pulldowns. This diversity makes it a suitable choice for both beginners and more experienced lifters who desire flexibility in their workouts.

The ergonomic design of the WEBE11920 ensures user comfort during workouts. Features like padded seats and backrests are integrated to provide support, helping to minimize strain on the body while maximizing performance. Adjustable components allow users to modify the equipment according to their height and preferences, thereby improving the overall workout experience.

Moreover, the Weider WEBE11920 incorporates innovative technology for enhanced performance. The pulley system is designed to create smooth and consistent resistance, which is crucial for effective strength training. Additionally, the resistance bands can be adjusted to provide varying levels of intensity, ensuring that users can gradually increase their weights as they progress in their fitness journey.

Safety is a prominent concern in home gym equipment, and Weider has taken this into account with the inclusion of safety features such as no-pinch designs and stabilizing components. This ensures that users can train with confidence, minimizing the risk of injuries during workouts.

Finally, the build quality of the WEBE11920 reflects durability and longevity. Constructed from high-quality materials, it is designed to withstand rigorous use over time. This investment in robust design ensures that it remains a staple in home gyms for years to come.

In summary, the Weider WEBE11920 stands out in the market for its multifunctionality, user-friendly design, advanced technology, and robust safety features, making it an ideal choice for anyone looking to build strength and improve overall fitness levels in the comfort of their own home.