Weider WEBE11920 user manual Adjustments, Removing the Foam Pads, Using the LEG Lever

Page 8

11.Attach the Curl Pad (29) to the Curl Post (28) with two M6 x 16mm Screws (30).

Press the two Weight Adapter Bushings (16) into the Weight Adapter (15).

12.Make sure all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENTS, starting below.

11

29

28

15

16

163

ADJUSTMENTS

This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 10 for impor- tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise.

Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediate- ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

REMOVING THE FOAM PADS

For some exercises, the indicated Foam Pads (19) and Pad Tube (17) should be removed from the Front Leg (3). To do this, slide one of the Foam Pads off the Pad Tube, and then remove the Pad Tube.

USING THE LEG LEVER

To use the Leg Lever (8), slide the desired amount of weight onto the Weight Tube (9).

To use Olympic weights with the Leg Lever (8), slide the Weight Adapter (15) onto the Weight Tube (9). Secure the Weight Adapter with the Weight Adapter Pin (24).

WARNING: Do not place more than 150 pounds on the Weight Tube (9).

3

19

17

19

8

24

15

9

Weight

8

Page 7 Page 9
Image 8
Page 7 Page 9
Contents Customer HOT Line QUESTIONS?Model No. WEBE11920 Serial No Table of Contents Important Precautions Before YOU Begin Nylon Locknuts yet AssemblyMake Things Easier for Yourself Tighten the M10 Nylon Locknuts 11 used in steps Locknuts yetNylon Locknut the Backrest must be able to pivot freely Removing the Foam Pads AdjustmentsUsing the LEG Lever Adjusting the Backrest Attaching the Curl PADExercise Guidelines Staying Motivated Muscle ChartCooling Down Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Page Part Identification Chart R0802A Part LIST-Model No. WEBE11920 Qty Description

WEBE11920 specifications

The Weider WEBE11920 is a versatile and comprehensive home gym system designed for fitness enthusiasts looking to enhance their strength training regimen. This multi-station workout machine provides the perfect solution for those seeking a complete body workout without the need for multiple bulky equipment pieces.

One of the standout features of the Weider WEBE11920 is its design, which accommodates various exercises to target different muscle groups while maximizing space efficiency. The central weight stack, which ranges up to 80 pounds, allows users to perform a wide range of strength training activities, including chest presses, leg extensions, and lat pulldowns. This diversity makes it a suitable choice for both beginners and more experienced lifters who desire flexibility in their workouts.

The ergonomic design of the WEBE11920 ensures user comfort during workouts. Features like padded seats and backrests are integrated to provide support, helping to minimize strain on the body while maximizing performance. Adjustable components allow users to modify the equipment according to their height and preferences, thereby improving the overall workout experience.

Moreover, the Weider WEBE11920 incorporates innovative technology for enhanced performance. The pulley system is designed to create smooth and consistent resistance, which is crucial for effective strength training. Additionally, the resistance bands can be adjusted to provide varying levels of intensity, ensuring that users can gradually increase their weights as they progress in their fitness journey.

Safety is a prominent concern in home gym equipment, and Weider has taken this into account with the inclusion of safety features such as no-pinch designs and stabilizing components. This ensures that users can train with confidence, minimizing the risk of injuries during workouts.

Finally, the build quality of the WEBE11920 reflects durability and longevity. Constructed from high-quality materials, it is designed to withstand rigorous use over time. This investment in robust design ensures that it remains a staple in home gyms for years to come.

In summary, the Weider WEBE11920 stands out in the market for its multifunctionality, user-friendly design, advanced technology, and robust safety features, making it an ideal choice for anyone looking to build strength and improve overall fitness levels in the comfort of their own home.
Top Page Image Contents