Weider WEBE11920 user manual Adjusting the Backrest, Attaching the Curl PAD

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ADJUSTING THE BACKREST

The Backrest (7) can be adjusted to five positions. To adjust the Backrest, pull the Bench Knob (21) out as far as it will go and move the Backrest up or down.

Reinsert the Knob through a hole in the Backrest Bracket (5).

WARNING: Make sure the Bench Knob (21) is securely inserted into one of the holes in the Backrest Bracket (5) before putting any weight on the Backrest (7).

ATTACHING THE CURL PAD

For some exercises, the Curl Pad (29) must be attached to the weight bench. Remove the 50mm Square Inner Cap (10) from the Front Leg (3). Insert the Curl Post (28) into the Front Leg. Align the holes in the Front Leg and the Curl Post. Secure the Curl Post with the Curl Post Knob (14). Make sure that you fully tighten the Curl Post Knob.

WARNING: When the Curl Pad (29) is not in use, store it away from the bench so it will not interfere with other exercises.

 

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Contents QUESTIONS? Model No. WEBE11920 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Assembly Make Things Easier for YourselfNylon Locknuts yet Locknuts yet Tighten the M10 Nylon Locknuts 11 used in stepsNylon Locknut the Backrest must be able to pivot freely Adjustments Using the LEG LeverRemoving the Foam Pads Attaching the Curl PAD Adjusting the BackrestExercise Guidelines Muscle Chart Cooling DownStaying Motivated Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Page Part Identification Chart R0802A Qty Description Part LIST-Model No. WEBE11920

WEBE11920 specifications

The Weider WEBE11920 is a versatile and comprehensive home gym system designed for fitness enthusiasts looking to enhance their strength training regimen. This multi-station workout machine provides the perfect solution for those seeking a complete body workout without the need for multiple bulky equipment pieces.

One of the standout features of the Weider WEBE11920 is its design, which accommodates various exercises to target different muscle groups while maximizing space efficiency. The central weight stack, which ranges up to 80 pounds, allows users to perform a wide range of strength training activities, including chest presses, leg extensions, and lat pulldowns. This diversity makes it a suitable choice for both beginners and more experienced lifters who desire flexibility in their workouts.

The ergonomic design of the WEBE11920 ensures user comfort during workouts. Features like padded seats and backrests are integrated to provide support, helping to minimize strain on the body while maximizing performance. Adjustable components allow users to modify the equipment according to their height and preferences, thereby improving the overall workout experience.

Moreover, the Weider WEBE11920 incorporates innovative technology for enhanced performance. The pulley system is designed to create smooth and consistent resistance, which is crucial for effective strength training. Additionally, the resistance bands can be adjusted to provide varying levels of intensity, ensuring that users can gradually increase their weights as they progress in their fitness journey.

Safety is a prominent concern in home gym equipment, and Weider has taken this into account with the inclusion of safety features such as no-pinch designs and stabilizing components. This ensures that users can train with confidence, minimizing the risk of injuries during workouts.

Finally, the build quality of the WEBE11920 reflects durability and longevity. Constructed from high-quality materials, it is designed to withstand rigorous use over time. This investment in robust design ensures that it remains a staple in home gyms for years to come.

In summary, the Weider WEBE11920 stands out in the market for its multifunctionality, user-friendly design, advanced technology, and robust safety features, making it an ideal choice for anyone looking to build strength and improve overall fitness levels in the comfort of their own home.
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