IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.
1.Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual.
2.It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.
3.The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.
4.Use the weight bench only on a level surface. Cover the floor beneath the weight bench to protect the floor.
5.Make sure that all parts are properly tight- ened each time you use the weight bench. Replace any worn parts immediately.
6.Keep hands and feet away from moving parts.
7.Keep children under 12 and pets away from the weight bench at all times.
8.Always wear athletic shoes for foot protec- tion while exercising.
9.Always make sure the backrest adjustment knob is fully inserted through the backrest bracket before using the weight bench.
10.The weight bench is designed to support a maximum of 550 pounds, including the user and weights. Do not place more than 150 pounds on the leg lever for normal use. Note: The weight bench does not include weights.
11.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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