Weider XT20 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® PRO XT20 weight bench. The PRO XT20 is designed to be used with your weight set (not included) to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the WEIDER® PRO XT20 will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER® PRO XT20 weight bench. If you have additional questions, please call our toll-free

HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number and serial number before calling. The model number is 831.153240. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

Curl Pad

Backrest

 

Backrest Knob

Leg Lever

 

Wheel

Weight Tube

 

Seat

 

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents R N I N GImportant Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfSeat is turned as shown Page Adjustments Attaching Weights to the LEG LeverRemoving the Foam Pads Attaching the Curl PADAdjusting the Backrest Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart LIST-Model No Qty DescriptionExploded DRAWING-Model No R0701BModel No Full 90-DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL
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