Weider XT20 user manual

Page 8

7.Press three 45mm Square Inner Caps (17) into the Leg Lever (18). Press a 25mm Round Inner Cap

(33)into the indicated end of the Weight Tube (21).

Attach the Weight Tube (21) to the Leg Lever (18) with an M8 x 58mm Bolt (16), two M8 Flat Washers (13), a 10mm Spacer (20), and an M8 Nylon Locknut (9). Press an Angled Outer Cap (31) onto the back end of the Weight Tube.

8.Lubricate an M10 x 68mm Bolt (39). Attach the Leg Lever (18) to the Front Leg (19) with the Bolt and an M10 Nylon Locknut (11). Do not overtighten the Nylon Locknut; the Leg Lever must be able to pivot freely.

9.Press two 3/4” Round Inner Caps (12) into each of the three Pad Tubes (25). Slide the Pad Tubes into the indicated holes in the Front Leg (19) and the Leg Lever (18).

Slide two Foam Pads (10) onto each Pad Tube (25).

10.Attach the Curl Pad (26) to the Curl Post (32) with two M6 x 16mm Screws (3). Insert the Curl Post into the Front Leg (19) and secure it with the Curl Post Knob (36).

11.Make sure all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENTS, starting on page 9.

7

 

 

17

 

16

 

18

 

 

 

17

 

 

20

13

 

 

 

 

31

 

 

 

9

33

21

 

13

17

 

 

8

11

 

 

 

 

 

 

18

 

 

 

 

 

39

 

 

 

19

9

 

 

 

10

 

 

 

 

12

19

 

25

 

 

 

 

12

 

 

10

 

 

 

 

18

 

10

 

 

12

25

 

 

10

 

 

 

12

10

 

 

 

 

26

32

 

 

3

 

 

 

 

 

 

36

 

19

 

 

8

Image 8
Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents R N I N GImportant Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfSeat is turned as shown Page Adjustments Attaching Weights to the LEG LeverRemoving the Foam Pads Attaching the Curl PADAdjusting the Backrest Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart LIST-Model No Qty DescriptionExploded DRAWING-Model No R0701BSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90-DAY WarrantyModel No