Weider WEBE09100 user manual Important Precautions

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Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.

1.Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.

3.The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.

4.Use the weight bench only on a level surface. Cover the floor beneath the weight bench to protect the floor.

5.Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately.

6.Keep children under the age of 12 and pets away from the weight bench at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protec- tion while exercising.

9.Always make sure there is an equal amount of weight on each side of your barbell.

10.The weight bench is designed to support a maximum of 560 pounds, including the user, a barbell, and weights. Do not place more than 150 pounds on the leg lever for normal use.

11.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Customer HOT Line Model No. WEBE09100 Serial NoR N I N G Table of ContentsImportant Precautions Before You Begin Part Identification Chart Assembly Assembly requires two peopleMake Things Easier Seat is turned as shown Page Attaching the Curl PAD Adjusting the Weight BenchAttaching Weights to the LEG Lever Removing the Foam PadsAdjusting the Backrest Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseQty Description Part List-Model No. WEBE09100Exploded Drawing-Model No. WEBE09100 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE09100 specifications

The Weider WEBE09100 is an impressive piece of fitness equipment that caters to both beginners and experienced athletes looking to enhance their strength training regimen. This multifunctional home gym system incorporates a wide range of features and technologies, making it a versatile choice for those who prefer to work out in the comfort of their own home.

One of the standout features of the Weider WEBE09100 is its compact design. It is engineered to fit easily into most home environments without consuming excessive space, making it perfect for those with limited room for workout equipment. Despite its smaller footprint, this home gym does not compromise on functionality. It provides multiple workout stations, allowing users to perform a variety of exercises targeting different muscle groups.

The WEBE09100 is equipped with a 125-pound vinyl weight stack, offering sufficient resistance for a comprehensive range of exercises. This adjustable weight stack enables users to customize their workouts, accommodating different strength levels and fitness goals. The pulley and cable system further enhances exercise versatility, providing the ability to perform exercises like lat pulldowns, chest presses, leg extensions, and more.

In terms of construction, the Weider WEBE09100 boasts a sturdy steel frame designed for stability and durability. The frame supports users during intense workouts, ensuring safety and reliability. The padded seats and backrests are ergonomically designed for comfort, allowing for extended workout sessions without discomfort.

Another notable aspect of the Weider WEBE09100 is its user-friendly assembly. It comes with clear instructions, making it manageable for most individuals to set up without professional assistance. Additionally, Weider is known for its commitment to quality, and the WEBE09100 is no exception, featuring components that are built to withstand regular use.

The home gym's design incorporates a sleek aesthetic, which adds a modern touch to any workout space. It not only performs well but also looks good, making it an attractive addition to home décor.

Lastly, the Weider WEBE09100 offers a great blend of quality, functionality, and affordability, making it a smart investment for anyone looking to achieve their fitness goals without breaking the bank. Whether you're aiming to build muscle, improve endurance, or maintain a healthy lifestyle, this home gym provides an effective and convenient solution for all your fitness needs.
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