Weider WEBE09100 user manual

Page 8

7.Press three 45mm Square Inner Caps (17) into the Leg Lever (18). Press a 25mm Round Inner Cap

(33)into the indicated end of the Weight Tube (21).

Attach the Weight Tube (21) to the Leg Lever (18) with an M8 x 58mm Bolt (16), two M8 Flat Washers (13), a 10mm Spacer (20), and an M8 Nylon Locknut (9). Press an Angled Outer Cap (31) onto the back end of the Weight Tube.

Press a Weight Adapter Bushing (38) into each end of the Weight Adapter (37).

8.Lubricate an M10 x 65mm Bolt (23). Attach the Leg Lever (18) to the Front Leg (19) with the Bolt and an M10 Nylon Locknut (11). Do not overtighten the Nylon Locknut; the Leg Lever must be able to pivot freely.

9.Press two 3/4” Round Inner Caps (12) into each of the three Pad Tubes (25). Slide the Pad Tubes through the indicated holes in the Front Leg (19) and the Leg Lever (18).

Slide two Foam Pads (10) onto each Pad Tube (25).

10.Attach the Curl Pad (26) to the Curl Post (32) with two M6 x 16mm Screws (3). Insert the Curl Post into the Front Leg (19) and secure it with the Curl Post Knob (36).

11.Make sure all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in Adjusting the Weight Bench starting on page 9.

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Contents Model No. WEBE09100 Serial No Customer HOT LineTable of Contents R N I N GImportant Precautions Before You Begin Part Identification Chart Make Things Easier AssemblyAssembly requires two people Seat is turned as shown Page Adjusting the Weight Bench Attaching Weights to the LEG LeverRemoving the Foam Pads Attaching the Curl PADAdjusting the Backrest Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart List-Model No. WEBE09100 Qty DescriptionExploded Drawing-Model No. WEBE09100 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WEBE09100 specifications

The Weider WEBE09100 is an impressive piece of fitness equipment that caters to both beginners and experienced athletes looking to enhance their strength training regimen. This multifunctional home gym system incorporates a wide range of features and technologies, making it a versatile choice for those who prefer to work out in the comfort of their own home.

One of the standout features of the Weider WEBE09100 is its compact design. It is engineered to fit easily into most home environments without consuming excessive space, making it perfect for those with limited room for workout equipment. Despite its smaller footprint, this home gym does not compromise on functionality. It provides multiple workout stations, allowing users to perform a variety of exercises targeting different muscle groups.

The WEBE09100 is equipped with a 125-pound vinyl weight stack, offering sufficient resistance for a comprehensive range of exercises. This adjustable weight stack enables users to customize their workouts, accommodating different strength levels and fitness goals. The pulley and cable system further enhances exercise versatility, providing the ability to perform exercises like lat pulldowns, chest presses, leg extensions, and more.

In terms of construction, the Weider WEBE09100 boasts a sturdy steel frame designed for stability and durability. The frame supports users during intense workouts, ensuring safety and reliability. The padded seats and backrests are ergonomically designed for comfort, allowing for extended workout sessions without discomfort.

Another notable aspect of the Weider WEBE09100 is its user-friendly assembly. It comes with clear instructions, making it manageable for most individuals to set up without professional assistance. Additionally, Weider is known for its commitment to quality, and the WEBE09100 is no exception, featuring components that are built to withstand regular use.

The home gym's design incorporates a sleek aesthetic, which adds a modern touch to any workout space. It not only performs well but also looks good, making it an attractive addition to home décor.

Lastly, the Weider WEBE09100 offers a great blend of quality, functionality, and affordability, making it a smart investment for anyone looking to achieve their fitness goals without breaking the bank. Whether you're aiming to build muscle, improve endurance, or maintain a healthy lifestyle, this home gym provides an effective and convenient solution for all your fitness needs.