Weider WEBE09100 user manual Make Things Easier, Assembly requires two people

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Assembly

Make Things Easier

Everything in this manual is designed to ensure that the weight bench can be assembled successfully by anyone. However, the weight bench has many parts, and the assembly process will take time. Setting aside plenty of time will make the process go more smoothly.

•Assembly requires two people.

•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

•Tighten all parts as you assemble them, unless instructed to do otherwise.

•For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

•As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

The following tools (not included) are required for assembly:

•Two adjustable wrenches

•One rubber mallet

•One standard screwdriver

•One phillips screwdriver

•Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Press a 50mm Square Inner Cap (1) into the indi- cated end of the Front Leg (19). Insert a 50mm Thick Inner Cap (35) into the bottom of the Front Leg.

Attach the Front Leg (19) to the Bench Frame (5) using two M10 x 65mm Bolts (23), two M10 Washers (6), and two M10 Nylon Locknuts (11).

2.Press a 50mm Square Outer Cap (2) onto each end of the Stabilizer (24). Attach the Stabilizer to the Bench Frame (5) using two M10 x 58mm Carriage Bolts (8) and two M10 Nylon Locknuts (11).

1

 

 

 

23

 

6

5

 

 

 

 

23

 

11

19

 

 

 

1

35

 

 

 

2

5

11

 

 

 

2

24

 

8

2

6

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Contents Model No. WEBE09100 Serial No Customer HOT LineTable of Contents R N I N GImportant Precautions Before You Begin Part Identification Chart Assembly Assembly requires two peopleMake Things Easier Seat is turned as shown Page Removing the Foam Pads Adjusting the Weight BenchAttaching Weights to the LEG Lever Attaching the Curl PADAdjusting the Backrest Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart List-Model No. WEBE09100 Qty DescriptionExploded Drawing-Model No. WEBE09100 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE09100 specifications

The Weider WEBE09100 is an impressive piece of fitness equipment that caters to both beginners and experienced athletes looking to enhance their strength training regimen. This multifunctional home gym system incorporates a wide range of features and technologies, making it a versatile choice for those who prefer to work out in the comfort of their own home.

One of the standout features of the Weider WEBE09100 is its compact design. It is engineered to fit easily into most home environments without consuming excessive space, making it perfect for those with limited room for workout equipment. Despite its smaller footprint, this home gym does not compromise on functionality. It provides multiple workout stations, allowing users to perform a variety of exercises targeting different muscle groups.

The WEBE09100 is equipped with a 125-pound vinyl weight stack, offering sufficient resistance for a comprehensive range of exercises. This adjustable weight stack enables users to customize their workouts, accommodating different strength levels and fitness goals. The pulley and cable system further enhances exercise versatility, providing the ability to perform exercises like lat pulldowns, chest presses, leg extensions, and more.

In terms of construction, the Weider WEBE09100 boasts a sturdy steel frame designed for stability and durability. The frame supports users during intense workouts, ensuring safety and reliability. The padded seats and backrests are ergonomically designed for comfort, allowing for extended workout sessions without discomfort.

Another notable aspect of the Weider WEBE09100 is its user-friendly assembly. It comes with clear instructions, making it manageable for most individuals to set up without professional assistance. Additionally, Weider is known for its commitment to quality, and the WEBE09100 is no exception, featuring components that are built to withstand regular use.

The home gym's design incorporates a sleek aesthetic, which adds a modern touch to any workout space. It not only performs well but also looks good, making it an attractive addition to home décor.

Lastly, the Weider WEBE09100 offers a great blend of quality, functionality, and affordability, making it a smart investment for anyone looking to achieve their fitness goals without breaking the bank. Whether you're aiming to build muscle, improve endurance, or maintain a healthy lifestyle, this home gym provides an effective and convenient solution for all your fitness needs.
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