ARM Assembly Cable Assembly | Weider WESY96400 instruction

ARM ASSEMBLY

CABLE ASSEMBLY

15.See the inset drawing. Attach the Military Press Arm (84) to the Pivot Arm (101) with two 5/16” x 2 1/4” Bolts (33) and two 5/16” Nylon Locknuts (3).

Press two 1 1/2” Square Inner Caps (32) into the indicated end of the Military Press Arm (84). Press two 1” Round Inner Caps (49) into the Military Press Arm. Slide two 5” Plastic Grips (83) onto the Military Press Arm.

Attach the Military Press Arm (84) to the VKR Upright (74) with a 3/8” x 3 1/4” Bolt (67) and a 3/8” Nylon Locknut (21).

16.Locate and open the parts bags labeled “CABLE ASSEMBLY” and “PULLEYS.”

During steps 16 through 36, refer to the CABLE DIAGRAMS on pages 26–27 of this manual to verify proper cable routing. Before beginning this section, fully unwind the four Cables. Identify the four Cables by comparing the lengths and ends of the Cables. The approximate length of each Cable is listed (in inches) after the key number in the drawing.

IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts attaching the pulleys. The pulleys must be able to turn freely.

17.Locate the High Cable (58). Wrap the High Cable around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x

3 3/4” Bolt (88) and a 3/8” Nylon Locknut (21).

Be sure that the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook.

15		32
		49
			32
21		84
		84	83
101			83
101
	67
74		56
	33
	101
			84
	3
16
			23—79”
			58—147”
			72—194”
			99—63”
17
	55	58
21	55
21
		88
Ball	15
	Hook

WESY96400 specifications

The Weider WESY96400 is a versatile home gym system designed to cater to fitness enthusiasts of all levels. This compact and feature-rich equipment provides users with a comprehensive workout experience, enabling them to perform a variety of exercises without needing a bulky setup. One of the standout features of the WESY96400 is its multi-function design, which facilitates targeted workouts for multiple muscle groups, including chest, arms, back, and legs.

The Weider WESY96400 is equipped with a unique weight stack system, eliminating the need for free weights. With a resistance level of up to 150 pounds, this machine allows users to gradually increase their workout intensity as they progress in their fitness journey. Additionally, the selectorized weight stack simplifies adjustments, making it easy to switch between exercises and customize your routine to focus on specific areas.

A notable technology featured in the WESY96400 is its pulley and cable system, which provides smooth, fluid movements for each exercise. This design helps reduce the risk of injury by maintaining proper form and alignment, allowing users to concentrate on their workout without distraction. The adjustable seat and backrest further enhance comfort and support during use, accommodating individuals of various heights and sizes.

The Weider WESY96400 also comes with an integrated exercise chart, serving as a helpful guide for users looking to maximize their workout efficiency. This chart outlines a range of exercises that can be performed on the machine, encouraging users to explore various movements and find the best combinations for their fitness goals.

Durability is another significant aspect of the Weider WESY96400. Constructed with high-quality materials, this machine is designed to withstand the rigors of regular use, ensuring it remains a reliable addition to any home gym setup. Its sleek and compact design allows it to fit into smaller spaces without sacrificing functionality.

Overall, the Weider WESY96400 stands out as an excellent investment for those seeking a comprehensive and efficient workout solution at home. With its blend of advanced features, comfortable design, and robust construction, it provides users with everything they need to pursue their fitness aspirations and achieve their goals.