Weider WESY96400 user manual Seat, Vkr, VKR Assembly

Page 20

43. Press two 3/4” Round Inner Caps (34) into

 

each Pad Tube (28).

ASSEMBLY

Insert a Pad Tube (28) into the Seat Frame

(36). Slide a Foam Pad (30) onto each end of

 

 

the Pad Tube.

 

Insert the other Pad Tube (28) into the Leg

 

Lever (29). Slide a Foam Foam Pad (30) onto

SEAT

each end of the Pad Tube.

 

 

44. Locate and open the parts bag labeled

 

 

“VKR ASSEMBLY.”

 

Press 1 1/2” Square Inner Caps (32) into the

 

ends of the Left VKR Arm (79) and the Right

 

VKR Arm (80).

 

Attach the Left VKR Arm (79) and the Right

 

VKR Arm (80) to the VKR Upright (74) with

 

two 5/16” x 3” Bolts (75) and two 5/16” Nylon

 

Locknuts (3).

 

45. Attach the VKR Backrest (77) to the VKR

 

Upright (74) with two 1/4” x 2 1/2” Screws (43)

ASSEMBLY

and two 1/4” Flat Washers (10).

Attach a VKR Armrest (78) to the Right VKR

 

 

Arm (80) with two 1/4” x 2” Machine Screws

 

(81) and two 1/4” Flat Washers (10).

 

Attach a VKR Armrest (78) to the Left VKR

VKR

Arm (79) in the same manner.

 

43

 

 

 

 

30

 

 

34

 

 

28

 

29

34

 

 

 

30

 

44

 

 

80

75

 

 

 

 

 

3

 

 

74

 

 

79

32

 

 

45

 

 

78

 

 

 

74

43

 

 

10

10

 

 

 

80

79

 

 

 

81

 

 

78

 

77

 

 

20

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Contents QUESTIONS? Model No. WESY96400 Serial NoCustomer HOT Line Patent PendingTable of Contents Limited WarrantyImportant Precautions For your benefit, read this manual carefully before Using the Weider PRO 9640 Home Gym SystemBefore YOU Begin Assembly Frame AssemblyFollowing Tools not Included are Required for Assembly Frame AssemblyNylon Locknuts yet Tighten all Nylon Locknuts used in steps Tube is sitting in the pin grooves in the top Weight Frame Assembly ARM Assembly ARM AssemblyDo not tighten the Nylon Locknut yet ARM Assembly Cable Assembly Long Cable Trap is positioned to hold Cable in place Nylon Locknut the Pulley Bracket Must be able to move freelyCable Assembly Locate the Low Cable 23. Route the Low Locate the Military Press Cable 72. Attach Cable Assembly Pulley move smoothly Cable Assembly Seat Assembly Locate and open the parts bag labeled Seat AssemblyBackrest must be oriented as shown VKR VKR AssemblySeat Weider HOW to USE the Home GYM System Changing the Weight SettingAttaching the LEG Lever to the LOW Pulley Station Adjusting the LEG Press PlateAttaching and Removing the Seat Weight Resistance Chart PlatesTROUBLE-SHOOTING and Maintenance Tightening the CablesCable Diagrams TOP ViewMilitary Press Cable 72 and Leg Press Cable Pivot Arm Leg Press CableOrdering Replacement Parts Remove this Part Identification Chart from the Manual Page 60-2 Remove this Part LIST/EXPLODED Drawing from the Manual Part LIST-Model No. WESY96400 Exploded

WESY96400 specifications

The Weider WESY96400 is a versatile home gym system designed to cater to fitness enthusiasts of all levels. This compact and feature-rich equipment provides users with a comprehensive workout experience, enabling them to perform a variety of exercises without needing a bulky setup. One of the standout features of the WESY96400 is its multi-function design, which facilitates targeted workouts for multiple muscle groups, including chest, arms, back, and legs.

The Weider WESY96400 is equipped with a unique weight stack system, eliminating the need for free weights. With a resistance level of up to 150 pounds, this machine allows users to gradually increase their workout intensity as they progress in their fitness journey. Additionally, the selectorized weight stack simplifies adjustments, making it easy to switch between exercises and customize your routine to focus on specific areas.

A notable technology featured in the WESY96400 is its pulley and cable system, which provides smooth, fluid movements for each exercise. This design helps reduce the risk of injury by maintaining proper form and alignment, allowing users to concentrate on their workout without distraction. The adjustable seat and backrest further enhance comfort and support during use, accommodating individuals of various heights and sizes.

The Weider WESY96400 also comes with an integrated exercise chart, serving as a helpful guide for users looking to maximize their workout efficiency. This chart outlines a range of exercises that can be performed on the machine, encouraging users to explore various movements and find the best combinations for their fitness goals.

Durability is another significant aspect of the Weider WESY96400. Constructed with high-quality materials, this machine is designed to withstand the rigors of regular use, ensuring it remains a reliable addition to any home gym setup. Its sleek and compact design allows it to fit into smaller spaces without sacrificing functionality.

Overall, the Weider WESY96400 stands out as an excellent investment for those seeking a comprehensive and efficient workout solution at home. With its blend of advanced features, comfortable design, and robust construction, it provides users with everything they need to pursue their fitness aspirations and achieve their goals.
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