Weider WESY96400 user manual Pulley move smoothly

Page 17

CABLE ASSEMBLY

34. See inset drawing A. Attach a 3 1/2” Pulley

34

 

 

 

 

 

(15) and a Cable Trap (66) to the upper hole

 

 

 

15

A

 

 

 

 

in the Long “U”-Bracket (57) with a 3/8” x 2”

 

 

 

 

 

 

Bolt (12) and a 3/8” Nylon Locknut (21). Be

 

 

 

21

 

66

sure that the Cable Trap is inside the Long

 

 

 

 

 

 

“U”-Bracket. (Note: This may come pre-

 

 

 

 

 

 

assembled.)

 

 

 

57

12

Route the Military Press Cable (72) through

 

 

 

 

 

 

 

 

 

the Long “U”-Bracket (57) and the 3 1/2”

 

 

 

 

 

B

Pulley (15). Be sure that the Cable is in the

 

 

 

 

 

groove of the Pulley and that the Cable

 

 

 

11

101

and Pulley move smoothly.

 

 

 

 

 

 

 

 

 

See inset drawing B. Slide a 5/16” Flat

 

 

 

8

 

 

 

 

 

 

 

 

Washer (8) onto a 5/16” x 2 3/4 Bolt (11).

 

15

57

 

 

 

Insert the Bolt through the Pivot Arm (101)

 

 

 

 

 

 

from the indicated side. Tighten a 5/16” Nylon

 

72

 

 

 

 

Jam Nut (93) onto the Bolt. Slide the end of

 

 

 

 

 

 

 

 

 

 

93

the Military Press Cable (72) onto the end of

 

 

 

 

 

 

 

 

 

 

 

the Bolt. Thread another 5/16” Nylon Jam Nut

 

 

 

 

 

72

onto the Bolt. Do not fully tighten the sec-

 

 

 

 

 

 

 

 

 

 

 

ond Jam Nut. There must be room

 

 

 

 

 

 

between the two Jam Nuts for the end of

 

 

 

 

 

 

the Cable to pivot.

 

 

 

 

 

 

35. Locate the Leg Press Cable (99). Attach the

35

 

 

 

 

 

end of the Leg Press Cable to the Long “U”-

 

 

 

 

 

 

 

 

 

 

 

Bracket (57) with a 1/4” Nylon Locknut (2) and

 

 

 

 

 

 

a 1/4” Flat Washer (10). Do not completely

 

 

 

 

 

 

tighten the Nylon Locknut. It should be

 

 

 

 

 

 

threaded onto the end of the Cable only a

 

 

 

 

 

 

couple of turns, as shown in the inset

 

 

 

 

 

 

drawing.

 

 

 

 

 

 

Wrap the Leg Press Cable (99) around a

 

 

2

 

 

 

3 1/2” Pulley (15). Attach the Pulley to the Leg

 

 

 

 

 

 

Press Upright (56) with the 3/8” x 3 1/2” Bolt

 

 

 

 

 

 

(16), a 3/8” Flat Washer (9), and a 3/8” Nylon

 

 

 

 

 

 

Locknut (21). The ball on the Cable must be

 

10

 

57

56

 

on the indicated side of the Pulley. Be sure

 

 

 

 

 

 

 

Ball

that the Cable and Pulley move smoothly

 

 

16

 

and that the Cable is between the Pulley

 

 

15

 

 

 

 

 

 

 

and the welded rod.

 

 

 

 

 

 

 

 

 

 

 

9

 

 

 

 

99

 

 

 

 

 

 

 

 

 

21

 

 

 

 

Welded

 

 

 

 

 

2

Rod

 

 

 

 

 

 

 

 

 

 

 

10

 

 

 

 

99

57

 

 

 

 

 

 

 

 

 

17

 

 

 

 

 

 

Image 17
Contents Model No. WESY96400 Serial No QUESTIONS?Customer HOT Line Patent PendingLimited Warranty Table of ContentsImportant Precautions For your benefit, read this manual carefully before Using the Weider PRO 9640 Home Gym SystemBefore YOU Begin Frame Assembly AssemblyFollowing Tools not Included are Required for Assembly Frame AssemblyNylon Locknuts yet Tighten all Nylon Locknuts used in steps Tube is sitting in the pin grooves in the top Weight ARM Assembly Frame Assembly ARM AssemblyDo not tighten the Nylon Locknut yet ARM Assembly Cable Assembly Nylon Locknut the Pulley Bracket Must be able to move freely Long Cable Trap is positioned to hold Cable in placeCable Assembly Locate the Low Cable 23. Route the Low Locate the Military Press Cable 72. Attach Cable Assembly Pulley move smoothly Locate and open the parts bag labeled Seat Assembly Cable Assembly Seat AssemblyBackrest must be oriented as shown VKR VKR AssemblySeat Weider Changing the Weight Setting HOW to USE the Home GYM SystemAttaching the LEG Lever to the LOW Pulley Station Adjusting the LEG Press PlateAttaching and Removing the Seat Plates Weight Resistance ChartTightening the Cables TROUBLE-SHOOTING and MaintenanceTOP View Cable DiagramsLeg Press Cable Military Press Cable 72 and Leg Press Cable Pivot ArmOrdering Replacement Parts Remove this Part Identification Chart from the Manual Page 60-2 Remove this Part LIST/EXPLODED Drawing from the Manual Part LIST-Model No. WESY96400 Exploded

WESY96400 specifications

The Weider WESY96400 is a versatile home gym system designed to cater to fitness enthusiasts of all levels. This compact and feature-rich equipment provides users with a comprehensive workout experience, enabling them to perform a variety of exercises without needing a bulky setup. One of the standout features of the WESY96400 is its multi-function design, which facilitates targeted workouts for multiple muscle groups, including chest, arms, back, and legs.

The Weider WESY96400 is equipped with a unique weight stack system, eliminating the need for free weights. With a resistance level of up to 150 pounds, this machine allows users to gradually increase their workout intensity as they progress in their fitness journey. Additionally, the selectorized weight stack simplifies adjustments, making it easy to switch between exercises and customize your routine to focus on specific areas.

A notable technology featured in the WESY96400 is its pulley and cable system, which provides smooth, fluid movements for each exercise. This design helps reduce the risk of injury by maintaining proper form and alignment, allowing users to concentrate on their workout without distraction. The adjustable seat and backrest further enhance comfort and support during use, accommodating individuals of various heights and sizes.

The Weider WESY96400 also comes with an integrated exercise chart, serving as a helpful guide for users looking to maximize their workout efficiency. This chart outlines a range of exercises that can be performed on the machine, encouraging users to explore various movements and find the best combinations for their fitness goals.

Durability is another significant aspect of the Weider WESY96400. Constructed with high-quality materials, this machine is designed to withstand the rigors of regular use, ensuring it remains a reliable addition to any home gym setup. Its sleek and compact design allows it to fit into smaller spaces without sacrificing functionality.

Overall, the Weider WESY96400 stands out as an excellent investment for those seeking a comprehensive and efficient workout solution at home. With its blend of advanced features, comfortable design, and robust construction, it provides users with everything they need to pursue their fitness aspirations and achieve their goals.