Weider WESY96400 Frame Assembly, Following Tools not Included are Required for Assembly

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ASSEMBLY

Before beginning assembly, carefully read the following information and instructions:

Place all parts of the PRO 9640 in a cleared area and remove the packing materials; do not dis- pose of the packing materials until assembly is completed.

The assembly is broken into five stages: 1) frame assembly, 2) arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. The hardware for each stage is packaged separately.

Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage.

For help identifying the small parts used in assembly, use the PART IDENTIFICATION

CHART located in the center of this manual. Note: Some small parts may have been pre- attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

As you assemble the PRO 9640 be sure that all parts are oriented as shown in the drawings.

Tighten all parts as you assemble them, unless instructed to do otherwise.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:

Two (2) adjustable wrenches

One (1) standard screwdriver

One (1) phillips screwdriver

• One (1) rubber mallet

Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

FRAME ASSEMBLY

1.Before beginning assembly, be sure that you have read and understand the infor- mation in the box above.

Locate and open the parts bag labeled

“FRAME ASSEMBLY.”

Press two 2” Square Outer Caps (51) onto the indicated locations on the Stabilizer (5). Press a 2” Square Inner Cap (27) into the end of the Base (4).

Insert six 5/16” x 2 1/2” Carriage Bolts (1) up through the Stabilizer (5). Insert two 5/16” x 2 1/2” Carriage Bolts up through the Base

(4).

Attach the Base (4) to the Stabilizer (5) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts

(3). Do not tighten the Nylon Locknuts yet.

1

 

 

 

 

 

11

 

 

 

51

 

 

 

 

 

 

8

 

5

 

 

 

 

 

 

 

 

1

51

1

3

 

 

 

 

 

4

1

 

 

 

 

 

 

 

 

27

5

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Contents Model No. WESY96400 Serial No QUESTIONS?Customer HOT Line Patent PendingLimited Warranty Table of ContentsImportant Precautions For your benefit, read this manual carefully before Using the Weider PRO 9640 Home Gym SystemBefore YOU Begin Frame Assembly AssemblyFollowing Tools not Included are Required for Assembly Frame AssemblyNylon Locknuts yet Tighten all Nylon Locknuts used in steps Tube is sitting in the pin grooves in the top Weight ARM Assembly Frame Assembly ARM AssemblyDo not tighten the Nylon Locknut yet ARM Assembly Cable Assembly Nylon Locknut the Pulley Bracket Must be able to move freely Long Cable Trap is positioned to hold Cable in placeCable Assembly Locate the Low Cable 23. Route the Low Locate the Military Press Cable 72. Attach Cable Assembly Pulley move smoothly Locate and open the parts bag labeled Seat Assembly Cable Assembly Seat AssemblyBackrest must be oriented as shown VKR VKR AssemblySeat Weider Changing the Weight Setting HOW to USE the Home GYM SystemAttaching the LEG Lever to the LOW Pulley Station Adjusting the LEG Press PlateAttaching and Removing the Seat Plates Weight Resistance ChartTightening the Cables TROUBLE-SHOOTING and MaintenanceTOP View Cable DiagramsLeg Press Cable Military Press Cable 72 and Leg Press Cable Pivot ArmOrdering Replacement Parts Remove this Part Identification Chart from the Manual Page 60-2 Remove this Part LIST/EXPLODED Drawing from the Manual Part LIST-Model No. WESY96400 Exploded

WESY96400 specifications

The Weider WESY96400 is a versatile home gym system designed to cater to fitness enthusiasts of all levels. This compact and feature-rich equipment provides users with a comprehensive workout experience, enabling them to perform a variety of exercises without needing a bulky setup. One of the standout features of the WESY96400 is its multi-function design, which facilitates targeted workouts for multiple muscle groups, including chest, arms, back, and legs.

The Weider WESY96400 is equipped with a unique weight stack system, eliminating the need for free weights. With a resistance level of up to 150 pounds, this machine allows users to gradually increase their workout intensity as they progress in their fitness journey. Additionally, the selectorized weight stack simplifies adjustments, making it easy to switch between exercises and customize your routine to focus on specific areas.

A notable technology featured in the WESY96400 is its pulley and cable system, which provides smooth, fluid movements for each exercise. This design helps reduce the risk of injury by maintaining proper form and alignment, allowing users to concentrate on their workout without distraction. The adjustable seat and backrest further enhance comfort and support during use, accommodating individuals of various heights and sizes.

The Weider WESY96400 also comes with an integrated exercise chart, serving as a helpful guide for users looking to maximize their workout efficiency. This chart outlines a range of exercises that can be performed on the machine, encouraging users to explore various movements and find the best combinations for their fitness goals.

Durability is another significant aspect of the Weider WESY96400. Constructed with high-quality materials, this machine is designed to withstand the rigors of regular use, ensuring it remains a reliable addition to any home gym setup. Its sleek and compact design allows it to fit into smaller spaces without sacrificing functionality.

Overall, the Weider WESY96400 stands out as an excellent investment for those seeking a comprehensive and efficient workout solution at home. With its blend of advanced features, comfortable design, and robust construction, it provides users with everything they need to pursue their fitness aspirations and achieve their goals.