Weider WESY49202 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system.

1.Read all instructions in this manual and in the accompanying literature before using the weight system.

2.It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.

3.The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.

4.Use the weight system only on a level sur- face. Cover the floor beneath the weight sys- tem to protect the floor.

5.Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight system at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protection.

9.The weight system is designed to support a a maximum user weight of 300 pounds.

10.Always stand on the foot plate when per- forming an exercise that could cause the weight system to tip.

11.Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.

12.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

13.Never release the press arm, butterfly arms, military press arm, leg lever, leg press plate, lat bar or nylon strap when weights are raised. The weights will fall with great force.

14.Keep your hands away from the assist upright when the assist arm is being used. Your hand could become pinched between the assist upright and the assist arm.

15.Keep your hands away from the leg press upright when the military press arm is being used. Your hand could become pinched between the leg press upright and the mili- tary press arm.

16.Always be sure that your body weight is fully supported by the dip arms or the pull-up arms before kneeling on the assist arm. The assist arm can drop quickly when your body weight is placed on it.

17.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

18.The decals shown below have been placed on the weight system in the locations shown on page 3. If a decal is missing or illegible, call our toll-free Customer Hot Line at

1-800-999-3756 and order a free replacement decal. Apply the decal in the location shown.

Keep hands and fingers clear of this area.

Warning Decal 2

• Keep clear of this area.

Warning Decal 3

Warning Decal 1

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Table of Contents QUESTIONS?Important Precautions For your benefit, read this manual carefully before Using the weight system. If you have additionalBefore YOU Begin Frame Assembly AssemblyFollowing Tools not Included are Required for Assembly Do not tighten the Nylon Locknuts yet Nylon Locknuts yetDo not tighten the M8 Nylon Locknuts Yet Pin grooves are all on the same side Each stack of WeightsWeights 25 until is complete Tighten the Nylon Locknuts yetTube is sitting in the pin groove in the top Weight ARM Assembly That the pulleys are on the side shownAssemble the Left Arm 47 in the same manner 106 107 ARM Assembly Cable Assembly Long Cable Trap is positioned to hold Cable in place Smoothly Complete the assembly of several pre Attached parts Around the Pulley as shown Locate the Low Cable 23. Route the LowBetween the Pulley and the crossbar on Press Frame That the Cable is routed around the PulleyLocate the Military Press Cable 72. Attach Cable Assembly That the Cable Trap is positioned to hold Cable in place Be inserted from the side shown. Fully tightThat the Pulley is on the side shown Locate the Leg Press Cable 99. Attach Indicated side. Note The three holes are forSeat Assembly Locate and open the parts bag labeled Seat AssemblySeat Assembly Club Weider 16.6ST Adjustments Changing the Weight SettingAttaching the LEG Lever to the LOW Pulley Station Adjusting the LEG Press PlateAttaching and Removing the Seat Weight Resistance Chart PlatesTroubleshooting and Maintenance Tightening the CablesHigh Cable Cable DiagramsHigh Cable 58 and Low Cable Low CableMilitary Press Cable 72 and Leg Press Cable Leg Press CablePart Identification CHART-Model No. WESY49202 R0103APage 50mm Square Outer Cap Part LIST-Model No. WESY49202 Qty DescriptionExploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WESY49202 specifications

The Weider WESY49202 is a versatile home gym system designed to bring a complete workout experience to users in the comfort of their own space. This strength training equipment is highly regarded for its solid construction, compact design, and the range of exercises it offers, making it an ideal choice for both beginners and experienced fitness enthusiasts alike.

One of the standout features of the Weider WESY49202 is its adjustable resistance system, which allows users to tailor their workouts to individual fitness levels. The machine typically includes a weight stack that offers a range of resistance options, enabling users to gradually increase the intensity of their workouts as they progress. This adaptability is crucial for promoting muscle growth and overall strength.

The Weider WESY49202 also incorporates multiple workout stations, allowing users to target various muscle groups effectively. With a lat pull-down station, chest press, leg developer, and other workout stations, users can perform a multitude of exercises, such as rows, curls, and extensions. This multifunctionality makes it a comprehensive solution for strength training, eliminating the need for multiple pieces of equipment.

Another notable characteristic is the ergonomic design that prioritizes user comfort and safety. The padded seat and backrest provide necessary support during workouts, while the sturdy frame ensures stability during intense training sessions. Weider’s emphasis on safety is evident, as the equipment is designed to prevent accidents and cater to users of all sizes.

In terms of user experience, the Weider WESY49202 features a compact footprint, making it suitable for home environments where space may be limited. Its sleek design does not compromise functionality, allowing for efficient workouts without the clutter of traditional gym equipment.

Additionally, the durability of the Weider WESY49202 is a significant advantage. The materials used in its construction are engineered to withstand regular use, making it a reliable investment for long-term fitness goals. Overall, the Weider WESY49202 stands out as an all-in-one gym solution, combining versatility, comfort, and durability to help users achieve their fitness aspirations from home.
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