Weider WESY5983.5 user manual Locate the Long Cable 80. Insert one end

Page 10

16. Locate the Fulcrum (18) on the Lat Tower (4) (see

16

 

86

 

 

 

the inset drawing). Slide the Tray (35) onto the

 

 

 

 

 

 

 

 

 

 

 

 

 

Edges

rods on the Fulcrum. Make sure the Tray is ori-

 

72

 

 

ented as shown in the drawing.

 

 

 

up

 

 

 

 

 

 

 

 

 

 

 

 

Set the Resistance Bars into the Tray (35) in the

 

 

 

 

 

 

following order: the 10-pound Removable

 

 

 

 

 

96

Resistance Bar (67), the 20-pound Removable

 

 

 

 

 

 

 

 

 

 

 

Resistance Bar (36), an 80-pound Resistance Bar

Rings on

 

 

 

 

 

(95), the 10-pound Center Resistance Bar (44), an

this side

 

 

 

 

44

80-pound Resistance Bar (95), and the 40-pound

 

 

 

 

 

Resistance Bar (96). Make sure the indicated

4

35

 

 

 

95

rings are on the side shown and the arrows

 

 

 

 

95

 

 

 

 

 

point toward the Tray.

 

18

 

 

67

36

 

18

 

 

 

Attach the Cover Plate (72), with the edges up, to

 

Rods

 

 

 

 

 

 

 

 

the Tray (35) with two M8 x 19mm Button Head

17

 

 

 

 

 

Screws (86).

 

 

 

 

 

 

 

 

 

 

 

17. Locate the Long Cable (80). Insert one end of

 

 

 

 

80

71

the Cable through the welded tube on the indicat-

 

 

 

 

 

 

 

 

 

11

 

ed end of the Cross Tube (11) and then through a

 

 

 

 

104

 

 

 

 

 

Swivel Arm (22). If necessary, use the tip of a

 

 

 

 

 

 

 

 

 

 

 

screwdriver to pull the end of the Cable out of the

 

 

 

 

 

22

Swivel Arm. Be sure the Cable is on the indicat-

 

 

28

 

 

 

 

 

 

 

ed side of the welded rod in the Swivel Arm.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Rod

Insert the Swivel Arm (22) into the welded tube

 

 

 

 

 

76

on the Cross Tube (11). Secure the Swivel Arm

 

 

 

 

 

 

 

 

 

 

 

with an M4 x 5mm Screw (104).

 

 

 

 

 

 

Wrap the Long Cable (80) around a 90mm Pulley

 

 

 

 

 

 

(28). Attach the Pulley inside of the Swivel Arm

18

 

 

 

 

 

(22) with an M10 x 42mm Button Head Bolt (71)

 

Flat

 

 

 

 

 

 

 

 

and an M10 Nylon Locknut (76).

 

 

Edge

29

76

 

 

 

 

 

18. Wrap the Long Cable (80) around a 90mm Pulley

 

 

 

 

 

 

(28). Attach the Pulley and a Pulley Guard (29) to

 

73

 

 

 

80

the indicated M10 x 140mm Carriage Bolt (73)

 

 

 

 

28

with an M10 Nylon Locknut (76). Be sure the flat

 

 

 

 

 

edge of the Pulley Guard is on the side shown.

 

 

 

 

 

 

19. Attach a Pulley Housing (94) to the indicated “U”-

19

 

 

 

 

 

channel on the 10-pound Center Resistance Bar

 

 

 

 

 

 

 

 

 

 

 

(44) with an M10 x 102mm Bolt (24), two Pivot

 

 

 

 

 

 

Bushings (74), and an M10 Nylon Locknut (76).

 

 

 

 

 

 

Wrap the Long Cable (80) around a 90mm Pulley

 

44

 

 

 

 

(28). Attach the Pulley inside of the Pulley

 

 

 

 

 

 

76

 

 

 

 

Housing (94) with an M10 x 42mm Button Head

 

 

 

 

 

 

 

 

 

“U”-Channel

Bolt (71) and an M10 Nylon Locknut (76).

 

74

 

 

 

 

 

 

 

 

 

 

 

76

 

 

 

71

 

 

 

 

 

 

94

 

 

 

 

 

 

 

 

28

74

 

 

 

 

 

 

 

 

 

 

 

80

 

24

 

 

 

 

 

 

 

 

10

 

 

 

 

 

Image 10
Contents Call TOLL-FREE QUESTIONS?On the WEB Table of Contents Important Precautions Assembled Dimensions Before YOU BeginAssembly Make Things Easier for YourselfPage Page Page Page Locate the Long Cable 80. Insert one end Edge of the Pulley Guard is on the side shownArm 22. Be sure the Cable is on the indicated Flat edge of the Pulley Guard is on the side ShownSide of the welded rod in the Swivel Arm Onto the hook welded to the bottom of the Bench Rail Adjusting the Seat AdjustmentsAttaching the High Pulleys and LEG Lever Attaching the Accessories Adjusting the ResistanceAdjusting the Backrest Storing the Resistance SystemMake sure the rings are pushed against the Tray Cable DiagramUsing the Removable Resistance Bars Long CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise DateExercise Resistance Sets Reps Thursday Aerobic Exercise DatePart Identification Chart Page Part LIST-Model No. WESY5983.5 Qty DescriptionExploded DRAWING-Model No. WESY5983.5 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT