Weider WESY78732 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the innovative WEIDER® PLAT- INUM resistance system. The resistance system offers a selection of stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the resistance sys- tem will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the resistance system. If you have questions

after reading this manual, please call our Customer Service Department toll-free at 1-877-992-5999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY78732. The serial number can be found on a decal attached to the resistance system (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Crossbar

 

 

 

Top Frame

Lat Bar

 

 

Console

High Pulley

 

Resistance Bar

Squat Backrest

 

 

 

 

Squat Pin

Backrest

 

 

Storage Knob

Low Pulley

Curl Pad

 

Row Plate

 

 

 

 

Seat

Curl Bar

 

Seat Knob

 

Base Plate

Leg Lever

ASSEMBLED

DIMENSIONS:

 

Height:

86 in.

 

Width:

50 in.

 

Depth:

85 in.

 

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Contents Customer HOT Line QUESTIONS?Model No. WESY78732 Serial No Table of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Make Things Easier for Yourself AssemblyTighten the 1/2 x 25mm Screw Push the excess Upper Wire Harness 71 into the Upright Not tighten the Bolt yet Do not tighten the Locknut yetSure that the upper cable a is between Two Pulleys Page Rod Slot Upper Cable Adjustment Remove the high pulleys when not in use AdjustmentsUsing the LEG Lever Attaching the High PulleysAttaching the Curl BAR Attaching the AccessoriesAttaching the Curl PAD Attaching the Squat Station Adjusting the Squat ARMAdjusting the Backrest Storing the Resistance System Adjusting the SeatConsole Operation Features of the ConsolePlugging in the Resistance System Manual OperationProgram Operation Upper Cable a Cable DiagramCleaning the BAR Guides TroubleshootingAdjusting the Resistance Recalibrating the ConsoleExercise Guidelines Staying Motivated Muscle ChartCooling Down Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DatePart Identification CHART-Model No. WESY78732 Key No. Qty Description Part LIST-Model No. WESY78732R0204A Exploded DRAWING-Model No. WESY78732Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty