Weider 831,150,741 user manual Ji i.--.nli i-a is

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Model No. 831,150741

Serial No.

Wdte the serial number in the space above for future reference.

Serial Number Decal (Under Seat)

_- X EC F_ C I _S E

EQUIPMENT

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SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

USER'S MANUAL

www.weiderfitness.com

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Contents New products, prizes, fitness tips, and much more Ji i.--.nli i-a isReplacement Decal. Apply Been applied to the weight benchUntil ShownPage Curl Pad UprightM8 x 58mm Bolt Following Tools not Included are Required for Assembly T36 Page Attaching Weights to the LEG Lever Adjusting the Backrest Adjusting the UprightsPersonalizing Your Exercise Program Four Basic Types of WorkoutsWarming UP Working OUTCooling Down Muscle ChartWaist Brachloredtals foreann Staying MotivatedDate Exercise Aerobic Exercise Weightsets Reps Weight Sets RepsTuesday Thursday45mm Square Inner Cap Qty Description11¸ 2229 922 SEARS, Roebuck and CO., Hoffman ESTATES, IL Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL