Sears 831 297241 owner manual Imp Pre

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st least 8 feet of clearance behind the tread- mill. Do not place the treadmill near water, out- doors o[ on any surface that blocks an air opening. Do not operate where aerosol prod-

ucts ere used or where oxygen Is being admln- Istercd.

2.When connecting the power cord (sea PLUG-

GING IN THE POWER CORD on page 7), plug the power cord directly into a grounded circuit capable of carrying 12 or more amps. No other applianCe should be on the same circuit. Keep the power cord away from heated surfaces. If an extension cord Is needed, use only a 14- gauge general-purpose cord of five feat or less in length with a three-wireconductor.

3.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug Is damaged, or If the tread- mill is not working properly. (Sea BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.)

4.Wear appropriate exercise clothing when using the treadmill; do not wear loose clothing that could become caught in the treadmill. Always wear athletic shoes; never use the treadmill with bare fea_ wearing only stock- Ings or in sandals. Athletic support clothes are recommended for both men and women.

5.Never start the treadmill while you ere stand- ing on the walking bell Always hold the handrail when exercising on the treadmill.

person on the

treadmill at a time. The treadmill should not be used by persons weighing more than 250 pounds.

7.Keep small children away from the treadmill at ell times. Never leave the treadmill unattended

while it is running. Always turn off the power when the treadmill Is not in use.

8.Never drop or Insert any object Into any open- ing.

9.To reduce the possibllity of overheating, do not operate the treadmill continuously for longer than I hour.

10.The treedmlll is capable of high speeds. Adjust the speed in small Increments to avoid sudden jumps In speed.

11.Use the treadmill only as described In this manual.

12.Always unplug the power cord before perform- Ing the maintenance and adjustment proce- dures described In this manual. Never remove

the safety cover unlese Instructed to do so by

•an authorized service representative.

Servicing other than the procedures in this manual should be performed by an authorized service representative only.

SAVE THESE INSTRUCTIONS

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Contents 8MPH2.0HPSTEPINCLINEPROGRAMMABLESPEED SEARS, Roebuck and CO., Hoffman ESTATES, ILFull 90 DAY Warranty SEARS, Roebuck and CO., Dept WA Hoffman ESTATES, ILTable of Contents IMP PRE Back FrontRight S1£ Assembly Plugging in the Power Cord Operation and AdjustmentApplying Silicone Lubricant Diagram of the Console Turning on the PowerManualspeedcontrol Program Speed ControlChanging the Incline Turning OFF the PowerLCD Display Operation TROUBLE-SHOOTING and Storage Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Walking Belt Slows When Walked onStorage Unconditioned Conditioned Exercise IntensityTraining Zone AGE BEATS/MIN Workout Guideunes Suggested Stretches TOE Touc H StretchCALF/ACHILLES Stretch Quadriceps StretchPart LIST--Model No R1094A NSPExploded DRAWING---Model No Ordering Replacement Parts

831 297241 specifications

The Sears 831 297241 is a versatile and popular piece of fitness equipment designed for home use. This machine is known for its compact design, making it suitable for a variety of living spaces, whether a small apartment or a large home gym. Its robust construction offers durability and stability, essential for a safe workout experience.

One of the main features of the Sears 831 297241 is its dual-functionality, allowing users to perform both strength training and cardiovascular exercises. This is made possible through a combination of resistance bands and a user-friendly pulley system. The incorporation of resistance bands provides variable resistance levels, making it suitable for beginners as well as advanced fitness enthusiasts looking to challenge themselves.

The machine is equipped with an adjustable seat and backrest, allowing users to find their optimal workout position. This adaptability ensures comfort during exercise, reducing the risk of injury and enhancing performance. Furthermore, the Sears 831 297241 is designed with a sturdy base to accommodate various workout routines without wobbling or movement, ensuring that users can focus on their exercises.

The technology behind the Sears 831 297241 includes easy-to-use adjustable settings, allowing users to modify resistance levels quickly during workouts. This feature enhances the machine’s efficiency and enables users to target different muscle groups effectively. Additionally, the unit often includes built-in workout guides or a manual which can help users maximize their training and make the most out of their fitness regimen.

Another significant characteristic of this machine is its space-saving design. When not in use, it can be easily folded or stored away, making it an ideal choice for those short on space. The sleek design often complements home décor, allowing it to blend seamlessly into various environments.

Overall, the Sears 831 297241 stands out for its combination of functionality, comfort, and compactness. Whether you are new to fitness or looking to maintain your workout routine at home, this machine presents a comprehensive solution for achieving health and wellness goals. Its versatility, innovative features, and user-friendly design make it a commendable addition to any home gym setup.
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