Sears 831 297241 owner manual Operation and Adjustment, Applying Silicone Lubricant

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OPERATION AND ADJUSTMENT

APPLYING SILICONE LUBRICANT

To reduce the friction of the walking belt and minimize wear, a non- oil-,non-petroleum-base silicone lubricant must be applied to the

.walking platform before the treadmill is used. Failure to apply lubri- cant will reduce treadmill performance. WITH THE POWER CORD UNPLUGGED, lift each side of the walking beltand spray lubricant generously onto the indicated area. Reapply lubricant after every ten hours of use, or whenever performance decreases. Lubricant is available at most hardware and automotive stores. Uni°Sport TM sili- cone spray is recommended.

Apply lubricant to the entire shaded area.

Silicone Lubricant _

PLUGGING IN THE POWER CORD

This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock.

This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the

power cord Into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

Ak DANG ER: Improper connection of the equipment-grounding conductor can result in a risk of elec- tric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is proper- ly grounded. Do not modify the plug provided with the product_f it will not fit the outlet, have a proper outlet installed by a qualified electrician.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in

Drawing 1.

A temporary adapter that looks like the adapter illustrated in Drawing 2 may be used to connect this plug to a 2- pole receptacle as shown in Drawing 2 if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded outlet (Drawing 1) can be installed by a qualified electrician. The green colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a propedy grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw.

Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter.

Grounded Outlet Box .2

Grounding Plug

Outlet Box

Grounding Pin

Grounding Plug

Grounding Pin

 

Grounded Outlet

Metal Screw

 

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL 8MPH2.0HPSTEPINCLINEPROGRAMMABLESPEEDSEARS, Roebuck and CO., Dept WA Hoffman ESTATES, IL Full 90 DAY WarrantyTable of Contents IMP PRE Back FrontRight S1£ Assembly Plugging in the Power Cord Operation and AdjustmentApplying Silicone Lubricant Program Speed Control Diagram of the ConsoleTurning on the Power ManualspeedcontrolChanging the Incline Turning OFF the PowerLCD Display Operation Symptom the Walking Belt Slows When Walked on TROUBLE-SHOOTING and StorageSymptom the Power does not Turn on Symptom the Power Turns OFF During USEStorage Unconditioned Conditioned Exercise IntensityTraining Zone AGE BEATS/MIN Workout Guideunes Quadriceps Stretch Suggested StretchesTOE Touc H Stretch CALF/ACHILLES StretchNSP Part LIST--Model No R1094AExploded DRAWING---Model No Ordering Replacement Parts

831 297241 specifications

The Sears 831 297241 is a versatile and popular piece of fitness equipment designed for home use. This machine is known for its compact design, making it suitable for a variety of living spaces, whether a small apartment or a large home gym. Its robust construction offers durability and stability, essential for a safe workout experience.

One of the main features of the Sears 831 297241 is its dual-functionality, allowing users to perform both strength training and cardiovascular exercises. This is made possible through a combination of resistance bands and a user-friendly pulley system. The incorporation of resistance bands provides variable resistance levels, making it suitable for beginners as well as advanced fitness enthusiasts looking to challenge themselves.

The machine is equipped with an adjustable seat and backrest, allowing users to find their optimal workout position. This adaptability ensures comfort during exercise, reducing the risk of injury and enhancing performance. Furthermore, the Sears 831 297241 is designed with a sturdy base to accommodate various workout routines without wobbling or movement, ensuring that users can focus on their exercises.

The technology behind the Sears 831 297241 includes easy-to-use adjustable settings, allowing users to modify resistance levels quickly during workouts. This feature enhances the machine’s efficiency and enables users to target different muscle groups effectively. Additionally, the unit often includes built-in workout guides or a manual which can help users maximize their training and make the most out of their fitness regimen.

Another significant characteristic of this machine is its space-saving design. When not in use, it can be easily folded or stored away, making it an ideal choice for those short on space. The sleek design often complements home décor, allowing it to blend seamlessly into various environments.

Overall, the Sears 831 297241 stands out for its combination of functionality, comfort, and compactness. Whether you are new to fitness or looking to maintain your workout routine at home, this machine presents a comprehensive solution for achieving health and wellness goals. Its versatility, innovative features, and user-friendly design make it a commendable addition to any home gym setup.