Sears 831 297241 owner manual Diagram of the Console, Turning on the Power, Manualspeedcontrol

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DIAGRAM OF THE CONSOLE

The heart of the treadmill is the state-of-the-art programmable console. The console offers both manual and pro- gram operation, and features an array of independent LCD displays to give you continuousexercise feedback.

Please read these instructions carefully before operating the console. Note: If there is a sheet of protective plastic on the face of the console, peel it off before operating the console.

 

 

 

 

 

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TURNING ON THE POWER

 

 

If the safety key is in the console, remove it. Make sure that the on/off switch located

 

Position

near the power cord is in the ON position (see the drawing at the right). Plug in the

 

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ON

power cord (see PLUGGING iN THE POWER CORD on page 7).

 

 

Step onto the foot rails of the treadmill. Find the clip attached by a cord to the safety key, and slide the clip onto

 

the waistband of your clothing.

 

CAUTION: Do not stand on the walking belt when turning on the power• Always wear the clip

 

when using the treadmill; if you fall, the safety key will be pulled from the console, instantly turning off

 

the power.

 

Insert the safety key into the console. The four LCD displays will appear. All indicators on the console will light in

 

sequence. When only the manual indicator is lit, the console will be ready for operetion.

 

MANUALSPEEDCONTROL

 

When the power is turned on, the manual indicator will be lit and the console will be in the manual mode. To start

 

the walking belt, first turn the manual speed control to "reset." Then, turn the control slowly clockwise until the

 

walking bolt begins to move at slow speed. Note: Each time the walking belt is started, the manual speed

 

control must first be turned to "reset."

 

CAUTION: After the manual speed control is turned, there will be a pause before the walking

 

belt begins to move. Adjust the speed slowly until you are familiar with the operation of the treadmill.

 

Hold the handrail and step carefully onto the walking belt. Change the speed of the walking belt as desired by

 

turning the manual speed control. To stop the walking belt, turn the control to "reset."

 

PROGRAM SPEED CONTROL

 

When the console is in the program mode, the speed of the walking belt will be controlled automatically by pro-

 

grams you create. To create a program, first press the MODE button repeatedly to select the WALK mode or the

 

RUN mode. An indicator will light to show which mode you have selected. If the WALK mode is selected, the

8

speed range of the walking belt will be about 1 to 4 miles per hour during the program; if the RUN mode is select-

ed, the speed range of the walking belt will be about 2 to 8 miles per hour.

 

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Contents 8MPH2.0HPSTEPINCLINEPROGRAMMABLESPEED SEARS, Roebuck and CO., Hoffman ESTATES, ILFull 90 DAY Warranty SEARS, Roebuck and CO., Dept WA Hoffman ESTATES, ILTable of Contents IMP PRE Right S1£ FrontBack Assembly Applying Silicone Lubricant Operation and AdjustmentPlugging in the Power Cord Diagram of the Console Turning on the PowerManualspeedcontrol Program Speed ControlLCD Display Operation Turning OFF the PowerChanging the Incline TROUBLE-SHOOTING and Storage Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Walking Belt Slows When Walked onStorage Training Zone AGE BEATS/MIN Workout Guideunes Exercise IntensityUnconditioned Conditioned Suggested Stretches TOE Touc H StretchCALF/ACHILLES Stretch Quadriceps StretchPart LIST--Model No R1094A NSPExploded DRAWING---Model No Ordering Replacement Parts

831 297241 specifications

The Sears 831 297241 is a versatile and popular piece of fitness equipment designed for home use. This machine is known for its compact design, making it suitable for a variety of living spaces, whether a small apartment or a large home gym. Its robust construction offers durability and stability, essential for a safe workout experience.

One of the main features of the Sears 831 297241 is its dual-functionality, allowing users to perform both strength training and cardiovascular exercises. This is made possible through a combination of resistance bands and a user-friendly pulley system. The incorporation of resistance bands provides variable resistance levels, making it suitable for beginners as well as advanced fitness enthusiasts looking to challenge themselves.

The machine is equipped with an adjustable seat and backrest, allowing users to find their optimal workout position. This adaptability ensures comfort during exercise, reducing the risk of injury and enhancing performance. Furthermore, the Sears 831 297241 is designed with a sturdy base to accommodate various workout routines without wobbling or movement, ensuring that users can focus on their exercises.

The technology behind the Sears 831 297241 includes easy-to-use adjustable settings, allowing users to modify resistance levels quickly during workouts. This feature enhances the machine’s efficiency and enables users to target different muscle groups effectively. Additionally, the unit often includes built-in workout guides or a manual which can help users maximize their training and make the most out of their fitness regimen.

Another significant characteristic of this machine is its space-saving design. When not in use, it can be easily folded or stored away, making it an ideal choice for those short on space. The sleek design often complements home décor, allowing it to blend seamlessly into various environments.

Overall, the Sears 831 297241 stands out for its combination of functionality, comfort, and compactness. Whether you are new to fitness or looking to maintain your workout routine at home, this machine presents a comprehensive solution for achieving health and wellness goals. Its versatility, innovative features, and user-friendly design make it a commendable addition to any home gym setup.
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