Omron Healthcare HJA-301 Attaching the Unit, When Workout Mode is on, When Workout Mode is OFF

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ATTACHING THE UNIT

The HJA-301 can be used in any direction (up/down, sideways, flat) in a bag, pocket, at the waist or hanging from your neck on a lanyard (not included). For best accuracy during your workouts, or while in Workout Mode, attach the unit in the holder at your waist.

NOTES:

Press the clip open to remove the unit. Depending on the material, the clip may cause damage or scratches to your clothes if it is attached or removed roughly.

The included strap and clip are to prevent the unit from falling. Do not hang the unit from your waist or a bag.

WHEN WORKOUT MODE IS ON

Attaching the unit at your waist.

Use the holder to attach the unit to the top of your belt or pants. Clip the strap to your pants.

NOTE:

If the unit is not attached somewhere other

than your waist while running, steps may not be counted correctly.

WHEN WORKOUT MODE IS OFF

Placing the unit in your pocket.

Place the unit in the front pocket of your shirt or pants. If you like, clip the strap to the top of your pocket.

Placing the unit in your bag.

The unit can be placed in any bag in a any direction. You can also secure it in place in a pocket or section with the holder or strap.

Attaching the unit at your waist.

Use the holder to attach the unit to the top of your belt or pants. Clip the strap to your pants.

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Contents Model HJA-301 Table of Contents Staple your purchase receipt here IntroductionFill-in for future reference Date PurchasedAuto Stride Length FeaturesWorkout Mode Active EngineUser or patient or damage to Important Safety InformationIndicates a potentially hazardous Result in death or serious injuryAlways remove the battery before disposing of the unit Replace a worn battery with a new one immediatelyComponents Know Your UnitFront of the main unit Back of the main unitButton Hour flashes on the display SettingsSetting the TIME, WEIGHT, Height and Stride Length That will not break easilyStride Length Measurement Mode Setting the hourAutomatic stride length setting All the settings are completedPress to confirm Press to start a workoutPress for 2 seconds to end Workout Attaching the Unit When Workout Mode is onWhen Workout Mode is OFF Attaching the Unit Start a workout Using the UnitUsing the Workout Mode Workout indicator bar End a workoutSimply bring the unit with you wherever you go Press to read the data refer toExcessive vertical movement or vibration When runningIrregular movement Inconsistent walking paceAbout the Individual Displays About the DisplayTime Calories burned/Fat burned display Step count/Time displayChanging the Display Workout Mode is OFFTo stop Workout Mode, press for 2 seconds at any time During Workout ModeData for the previous time or previous day are displayed Time must be correctly set in the unitView the Same Display Screen for ALL Days Time is not displayed while viewing previous results View ALL Information for Each DAY900PM, 1000PM, 1100PM Battery ReplacementLow battery indicator Press , or to activate the display again Battery lifeAbout the Battery Saving Mode Sleep Mode Following examples offer a guide to expected battery lifeDo not throw the battery into fire. The battery may explode Remove the old batteryTo Delete ALL DATA/ERASE in Memory Using the System Reset FunctionTo Reset the Setup Data This unit is a precision instrument. Handle it with care Care and MaintenanceClean the unit with a soft dry cloth Do not use any abrasive or volatile cleanersTroubleshooting Tips Do not operate normally Refer to Err is Malfunction hasDisplayed Occurred Refer to Specifications Potential for RADIO/TELEVISION Interference for U.S.A. only FCC StatementVisit our web site at Limited WarrantyDistributed by Omron Healthcare, Inc